Top 10 Health Benefits of Orgasm for Women

Benefits of Orgasm

Are you missing out on the amazing health benefits of orgasm?

Whether solo or with a partner, check out our top 10 reasons why orgasm is essential for your health.

And if your libido is down and you think something is up, we’ll help you bring it back to life. We don’t want you missing out on this kind of fun!

The Top 10 Benefits of Orgasm for Women:

  1.  Improves circulation to organs in the pelvic cavity, delivering nutrients, growing healthy tissues, and regulating your menstrual cycle. Women who have intercourse at least once a week are more likely to have normal menstrual cycles than women who are celibate or who have infrequent sex.
  2. Increases fertility and sense of wellness by energizing your hypothalamus gland, which regulates appetite, body temperature, emotions, and the pituitary gland, which in turn regulates the release of reproductive hormones that induce ovulation and cervical fluid.
  3. Provides overall lymphatic massage, helping your body’s natural detoxification process to improve digestion and mood and help prevent cancer.
  4. Promotes healthy estrogen levels to keep vaginal tissues supple and protect against osteoporosis and heart disease.
  5. Induces deep relaxation by boosting endorphin levels and flushing cortisol (an inflammatory hormone released by the adrenal glands) out of the body.
  6. Spikes DHEA levels in the body. DHEA hormone improves brain function, balances the immune system, helps maintain and repair tissue, and promotes healthy skin.
  7.  Helps you look younger—studies show making love three times a week in a stress free relationship can make you look 10 years younger.
  8.   Boosts infection-fighting cells up to 20%–helps fight colds and flu!
  9.  Cures migraines and helps treat other types of pain by elevating pain thresholds (a bonus when preparing for childbirth!)
  10.  Increases levels of the hormone oxytocin, which is linked to passion, intuition, and social skills—the hormone of bonding and success!

If you are missing out on these amazing benefits of orgasm, it’s time to investigate the reasons why.

Stress is a major cause of decreased libido. Added stress puts strain on our adrenals, those thumb-sized glands that sit right above our kidneys and kick in to help our body combat stress.

The adrenal glands also secrete the hormones necessary to keep your libido intact. When overworked from being in a constant state of stress and alert, the last thing your body wants to do is have sex or procreate – which means you won’t get to experience the benefits of orgasm! Your body goes into survival mode and is just worried about sustaining itself.

Aside from low libido, here are some other signs that you might be suffering with adrenal exhaustion:

* difficulty waking up in the morning

* insomnia or difficulty falling asleep

* relying on caffeine and/or sweets to keep you going

* foggy-headedness

* depression

* getting sick easily, low immunity


Sound like you?

If so, you’ll want to be taking extra good care of yourself to de-stress and recharge your tired adrenals. It’s important to make sure you’re supporting your body with the proper medicinal foods and supplements if you want to reap the health benefits of orgasm.

If you’re not sure how, that’s why we’re here!

Ready to get back in the mood?

Want to figure out why your sex drive doesn’t just turn on and off at will?

Then it’s time to understand what’s going on with your hormones. You can start the process here with this quiz:

Sign up here to get your quiz!





  1. Olivia Lane says

    Stress totally kills my libido. But I’ve noticed that having an orgasm usually kills my stress. Hooray for pocket rockets!

  2. jessica says

    Ha! That’s genius, Olivia.
    Pocket Rockets are awesome, and I also challenge you to find other ways to de-stress and bring pleasure into your life (not just the sexual kind) and see what happens to your libido!


  3. jessica says

    Ha! That’s genius, Olivia.
    Pocket Rockets are awesome, and I also challenge you to find other ways to de-stress and bring pleasure into your life (not just the sexual kind) and see what happens to your libido!


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  7. says

    Hi Everybody,
    Your mind, body and fysics have to be in balance. other wiser there are some other methods too, for have pleasure. I really didn’t know there was a problem for women.

  8. says

    I didn’t know that things until I found your blog. You awaken me from reality that there’s no wrong having orgasm every now and then. Keep posting and keep sharing thoughts!

  9. says

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  10. Diane Pinder says

    I enjoy reading your information very informative. I have been diagnose with depression, anxiety and insomnia, due to the fact that I am having differculty sleeping. My husband mension to me about maybe I need to have an orgasm. Your information was right on target with what he said. I was afraid to do so because a few months ago I had a surgery removing an endometriosis. Could you please give me some help.


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