Expert Care to Resolve Your Hormone Symptoms

Proven solutions to rebalance your hormones so that you can reclaim your health. SHOP NOW!

The Cycle Syncing Supplement Kit

The FLO Living Cycle Syncing supplements are a curated bundle of nutrients that help you optimize your cycle through the natural shifts that happen in each phase.

The Cycle Syncing Supplement Kit is perfect for women who have regular cycles but deal with PMS symptoms.

Balance Supplements

Specifically tailored to a woman’s unique biology, to eliminate PMS and balance your hormones. One of each per day and you’ll have a better period by next month.

These supplements are essential for EVERY women! If you're ready to biohack your health and take it to the next level, these are for you!

Cycle Syncing Membership

A membership for women to balance their hormones by syncing up your daily activities (eating, working, fitness, etc.) with your infradian rhythm (your cycle) to promote optimal health.

This is the perfect low cost program for maintenance. It's best if you have basic knowledge of cycle syncing and have no major hormonal issues to work on.

Virtual Hormone Program

A 10-week functional nutrition protocol where Alisa & the FLO Counselors support you in getting to the root cause of your hormone imbalances & take back your health!

If you're new to FLO Living, suffer from PMS, have a diagnosed condition (PCOS, Fibroids, etc.) or are looking to stop the BC pill - this is for you!

Work with a FLO Coach

We know that it’s not always possible to get access to functional and holistic healthcare solutions — sometimes they’re too far away and most of the time they are way too expensive. That’s why we offer telehealth sessions with our FLO coaches.

Our team of expert FLO coaches are certified health coaches, and have been working in the field for over 20 years. Many of them have been in your shoes—dealing with difficult periods and frustrating symptoms — before they became FLO experts.

Track & Optimize Your FLO

Rated the #1 Women’s Period Tracker App on iTunes! Track your cycle and minimize PMS while balancing your hormones through daily tips & reminders.


Read Alisa's Top-Selling Books

In The Flo

Unlock Your Hormonal Advantage and Revolutionize Your Life

Woman Code

Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power


More Ways to Support Your Flo

Continue your journey to hormonal health with these great audio sessions from Alisa:

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