Cycle Syncing® Supplements

Consistently taking the supplements for 30 days are not seeing the results you want, or Are experiencing unwanted side effects that prevent you from continuing to take our supplements. You can reach out to our team at [email protected] to provide details of your situation and we will be happy to provide a refund, as long as this is within 30 days of your first purchase with FLO Living. Please note: This is only applicable within 30 days of your initial purchase For subscription kits, once your next order has been automatically placed, we are not able to accept returns or provide refunds after the 30-day happiness guarantee.

The Cycle Syncing Method® guides you to eat, work, and live in alignment with your infradian rhythm across the different hormonal phases of your cycle. Our Cycle Syncing Membership is the community of women who are changing the game when it comes to productivity, success, and making most of life in a female body. Think of it as a cross between an intuitive time management system, an adaptable diet and fitness plan, and a gateway to your inner knowing, confidence, and power. The problem with most other diets and time management systems is that they don’t take into account the changing cycles of our hormones each month. They are built on a masculine model that assumes you’ll function the same day after day. For those of us in our menstruating years, this is simply not the case. But rather than think of this as a disadvantage, it can actually be our secret weapon. As part of the membership, we’ve not only outlined for you the BEST ways to live and work in alignment with your changing cycles, but we’ve created the necessary structure and support to make it foolproof. All you need are your ovaries, a computer, and this guide to get started.

If you do not have a regular menstrual cycle and are not on hormonal birth control, this is a sign your hormones are out of balance. We suggest taking our online hormone assessment and finding out which supplement kit is right for you!

The Balance kit gives your endocrine system the baseline micronutrients — or basic building blocks — it needs every day to function. These are daily requirements. The Cycle SyncingⓇ kit matches specific nutrients, herbs, and superfoods to the needs of your cycle, so you can feel better in each phase. These are for optimizing your cycle throughout the month. As there are no overlapping micronutrients in these two kits – they can both be taken synergistically to give your body the most support possible!

The Cycle Syncing® supplements are not right for you if you are on hormonal birth control, if you have missing/irregular cycles, are pregnant or breastfeeding, or you are experiencing severe PMS symptoms due to a previously diagnosed condition like fibroids or heavy bleeding.

This kit is perfect for women who want to take their health to the next level and harness their feminine energy to optimize their work, relationships, sex, etc. This kit is also right for women who have regular cycles without diagnosed conditions or have already treated a diagnosed condition and are experiencing mild symptoms each month, like: PMS, Cyclical acne, Cramps, Bloating, Mood swings, Low energy

We recognize that all women are unique and have dierent lengths for each phase of their cycle. If you run out of a particular bottle, our customer support team will help you get what you need! Contact us at [email protected].

No. While breastfeeding stick with your prenatal, probiotics, and omega 3. Once you are done breastfeeding, you can start taking these.

No, your contraception shuts off your internal hormonal pattern therefore, all your hormone levels are the same every day. You don’t have a cycle and you may or may not have breakthrough bleeding, which is not a real period. Any symptoms you’re having are likely the result of exposure to synthetic hormones. You can learn more about the effects of synthetic birth control syndrome here.

We know that as women have hormonal challenges, we’re not given enough support. FLO Living is invested in building as many tools as we can to make it as easy as possible for women. AND we believe in giving you an honest roadmap of what it will take for you to get out of hormonal chaos and into hormonal FLO. This Cycle Syncing kit was created out of the desire to support the vast majority of women who struggle with “garden variety PMS”. If you get symptoms that plague you throughout your cycle — such as mid-cycle acne, PMS, cramps, fatigue, and mood swings — this kit will help to support what is happening in your body in each phase to make your body work more efficiently. When you feed your body the right nutrients, there’s a lot you can do to make your period better.

Many women will start to see results within the first few months of taking the Cycle Syncing(r) supplements, especially when subscribing to The Cycle Syncing membership which teaches women to apply Cycle Syncing techniques across all areas of their lives. These supplements can be taken as long as you have a regular cycle, so we encourage you to continue even after you begin seeing results.

Because we’ve been taught to ignore our cycles, it’s very common to not know which cycle phase you’re in. You can learn about your cycle by tracking it in our MyFLO period tracker. As you track your cycle, the app will let you know when you are in your next phase. And please also know that you do not have to be perfect when taking these nutrients. You will see the benefit even if you accidentally overlap with your phases.