Welcome to Flo Living
Modern Menstrual
Healthcare For You
Find out what your period is telling you about your hormones
As women, we’re not getting the support we need. You’re likely suffering unnecessarily with period problems, PMS fertility issues or perimenopause. You may be confused, overwhelmed and not sure what to do to feel better every day, and every month.
We make it easy, convenient and affordable for you to put any and all period problems into remission using our food-based protocol and natural supplements
We know this may likely be the first time that you’ve ever heard that you can banish your PMS symptoms and put your period problems into remission.
That’s why we’re here. We are disrupting women’s healthcare. Period.
We can help you with:
- Cramps
- Bloating
- Pain
- Heavy bleeding
- Irregular Periods
- PCOS
- Endometriosis
- Cysts
- Fibroids
- Infertility
- Perimenopause
As women, we’re not getting the support we need. You’re likely suffering unnecessarily with period problems, PMS fertility issues or perimenopause. You may be confused, overwhelmed and not sure what to do to feel better every day, and every month.
We make it easy, convenient and affordable for you to put any and all period problems into remission using our food-based protocol and natural supplements
We know this may likely be the first time that you’ve ever heard that you can banish your PMS symptoms and put your period problems into remission.
That’s why we’re here. We are disrupting women’s healthcare. Period.
We can help you with:
- Cramps
- Bloating
- Pain
- Heavy bleeding
- Irregular Periods
- PCOS
- Endometriosis
- Cysts
- Fibroids
- Infertility
- Perimenopause
It’s not easy for Ovaries Today.
Despite all the wellness activities you are doing (yoga, plant-based eating, mindfulness, etc, millions of women like you are having more period problems than ever before. Having period problems means you have a hormonal imbalance, which not only effects your period every month but your future fertility, perimenopause and much more.
There are chemicals everywhere overwhelming our endocrine system and making our periods miserable. Everyday things that we eat, drink and experience mess with our hormones. These have a serious impact on our endocrine system.
You’ve been told there is nothing you can do, but there is! Functional medicine has proven period conditions can be cured, reversed, resolved — whatever you want to call it! We’re here to help.
Our Femtech Solutions
We believe women should have easy, affordable, flexible care. Just like your diet should be based on your female biology, your care should be tailored to your busy superwoman life. Whether you are using the app, logging into our protocol portal, or getting products shipped to your door, whatever you need is all delivered in the most convenient way, takes all the guess work out of it, and it doesn’t matter where you live. We’re your concierge in home hormone care service provider.
Our Mission: Healthcare For Women, By Women.
We’re here to end the cult of period misinformation and mythology that makes women suffer needlessly. Our mission is to ensure women understand how to properly care and nourish themselves to have a healthy hormonal balance. We do this by offering accessible and affordable functional medicine menstrual healthcare worldwide.
You Don’t Have To Figure This Out On Your Own
As a student at Johns Hopkins, Alisa Vitti was diagnosed with Polycystic Ovarian Syndrome, or PCOS.
When her physicians gave her band-aid solutions to manage it, she discovered that food and functional nutrition addressed the root of the issue.
After healing herself naturally of cystic acne, excess weight, and infertility, and normalizing her period, Alisa made it her mission to help other women to do the same.
The Science Behind the Protocol
The FLO protocol is the first-ever female-centric protocol that considers your whole being—mind, body, and spirit—and each phase of your cycle.
Put Your Condition into Remission Like Thousands of Other Women Have Already Done.
 | “I FEEL PERFECT. I am 95% of the time acne-free, bloating-free, PMS-FREE, refreshed and energized.” NATALIA |  | "PMS, Eczema, depression, mood swings hair loss, and so many more symptoms are now part of the past! I am in control! RANA |  |
| “MonthlyFLO helped me get my periods naturally and my skin stayed completely clear. No more acne breakouts!” SHAWNA |  | “After going through MonthlyFLO, I got my first period in 7 years where I didn't have to take a painkiller to get through it, and I didn't collapse once.” CONSTANZE |  | “I had been having such bad PMS. FLO living turned my life around— no more painful, heavy periods or PMS.” JOCELYN |
| “MonthlyFLO helped regulate my periods and I lost weight by cycle syncing my exercise.” EMILY |  | “I feel an amazing sense of peace overall—with my body image, having another baby!” ALEXANDRA |  | “I've reclaimed my femininity, my bloating has disappeared, and I finally got my first regular period in 2 years.” LEILA |
 | “I adjusted my eating, became more in tune with my body and emotional needs, and cut back my work hours—and my period came back as soon as I did.” ERIN |  | “My OB-GYN found two cysts, I balanced my hormones with the FLO protocol, the cysts were gone!” HEIDI |  |
 | “Cycle Syncing helped me solve my symptoms, and my relationship to my womanhood and nature has deepened significantly.” KC BAKER |  | “I've started feeling energetic, and not bloated, and then everyone was saying 'You look like you lost weight!'—Awesome!” SASHA W. |  |
| “I'm getting regular periods, I've lost weight and feel more relaxed and I'm no longer on Metformin.” MICKI |  | "MonthlyFLO and learning to Cycle Sync reconnected me with my femininity and intuition." EMILY K. |  | "Changing my diet, learning to read my body's signals, and Cycle Syncing with the FLO protocol, I got my first period in 15 years!" ALEXIS |
 | “I FEEL PERFECT. I am 95% of the time acne-free, bloating-free, PMS-FREE, refreshed and energized.” NATALIA |
| “MonthlyFLO helped me get my periods naturally and my skin stayed completely clear. No more acne breakouts!” SHAWNA |  |
 | “After going through MonthlyFLO, I got my first period in 7 years where I didn't have to take a painkiller to get through it, and I didn't collapse once.” CONSTANZE |
| "PMS, Eczema, depression, mood swings hair loss, and so many more symptoms are now part of the past! I am in control! RANA |  |
 | “I had been having such bad PMS. FLO living turned my life around— no more painful, heavy periods or PMS.” JOCELYN |
| “MonthlyFLO helped regulate my periods and I lost weight by cycle syncing my exercise.” EMILY |  |
 | “I adjusted my eating, became more in tune with my body and emotional needs, and cut back my work hours—and my period came back as soon as I did.” ERIN |
| “I feel an amazing sense of peace overall—with my body image, having another baby!” ALEXANDRA |  |
 | “My OB-GYN found two cysts, I balanced my hormones with the FLO protocol, the cysts were gone!” HEIDI |
| “I've reclaimed my femininity, my bloating has disappeared, and I finally got my first regular period in 2 years.” LEILA |  |
 | “I'm getting regular periods, I've lost weight and feel more relaxed and I'm no longer on Metformin.” MICKI |
| “Cycle Syncing helped me solve my symptoms, and my relationship to my womanhood and nature has deepened significantly.” KC BAKER |  |
 | "MonthlyFLO and learning to Cycle Sync reconnected me with my femininity and intuition." EMILY K. |
| “I've started feeling energetic, and not bloated, and then everyone was saying 'You look like you lost weight!' ˜˜— Awesome!” SASHA W. |  |
 | "Changing my diet, learning to read my body's signals, and Cycle Syncing with the FLO protocol, I got my first period in 15 years!" ALEXIS |
Sign up to become a FLO Insider
Get Alisa’s best-selling masterclass, Happiness is in Your Hormones ($27 value), as a FREE welcome gift.