Wondering what to do when your period isn’t coming? Start here…
Light, irregular or missing periods are classic signs that you may not be ovulating. If your period isn’t coming and you are a young, active woman with no baby plans on the horizon, you might be thinking, “Why should I care?”
Let me tell you — ovulation is important for every woman. It is part of any healthy hormonal cycle, a key measure of a woman’s overall health, and a symbol of our vitality and creativity. Plus, the symptoms we get when we don’t ovulate are no fun.
If you’re experiencing infertility you might be all too aware that you are not ovulating, but the best way to keep tabs is to track your ovulation signs.
There are 5 ways to track your ovulation signs, including tracking your hormonal symptoms. A great way to do this is with the MyFLO app, which makes it easy and educational.
Think of your hormonal cycle as a chain reaction–if one stage does not occur properly, the following stages will not receive the correct triggers. When your ovary releases an egg, the ruptured egg sack produces progesterone. The increase of progesterone in your body encourages the build up and eventual release of the lining of your uterus (bleeding!).
Without proper ovulation, low or no progesterone is produced. Communication between your ovaries, uterus, and pituitary gland (the hormone pump in your brain) goes awry.
When this chain reaction loses a link you get symptoms that show up in your period or at another time in your cycle. Ovulation every cycle is the key to avoiding these health issues. To ovulate, your body needs the right nutrients and the right kind of care.
Some of the symptoms you’ll get may not even seem like symptoms to you – in the case of light periods. Other symptoms might be what you consider your norm – like late periods every other month. Your body is indicating what you need to do to get back on track.
Please be aware the textbook reasons for not ovulating include: pregnancy, breastfeeding, menopause, over-exercising, being underweight, or having cysts on your ovaries (PCOS). There are several kinds of PCOS that women can experience on a PCOS spectrum, with specific root causes and specific natural treatments.
If none of these apply to you, both you and your doctor might be baffled as to what’s happening and exactly why your period is missing.
But – I know why. I have helped thousands of women bring back their period, regain ovulatory cycles, and banish their symptoms. As I say in the video, one woman came to me who had not had her period in 13 years! After 3 months following my FLO Living protocol she got her period back.
It can happen for you, too.
Common scenarios for women with a hormonal imbalance
Here are some of the most common cases for women with a hormonal imbalance:
Light Periods
Your uterine lining not getting the signal to thicken properly.
Lengthy Spotting after Predicted Ovulation Time
Your uterine lining not getting the signal to stay put!
Late/Irregular Periods
These bleeds are usually not officially “periods” at all but breakthrough bleeding instead, which is when your uterine lining builds up, lacks proper signal to release, and eventually breaks through.
Severe Cramps
Cramps indicate not enough progesterone (the “soothing” hormone) produced to balance out high estrogen levels.
Missing Periods
Your period isn’t coming at all. in some cases, lack of ovulation shuts down the entire menstrual process. As you heard in the video, this can happen after you’ve used hormonal birth control, if you have PCOS, or for other reasons.
Ovulation can be skipped by your body for a number of reasons – the root cause for women is often stress which, when chronic enough, can throw off your cycle. Other potential factors at play are imbalanced blood sugar and poor sleep.
The powerful mix of stress and poor sleep is the reason for many women’s period problems.
Trying to do it all and have it all leaves us stressed out, overworked, over-caffeinated, sugared up and fatigued. Our high-stress lifestyles take a toll on our kidney/adrenal organ system.
In modern terms, this is our stress management system. In Traditional Chinese Medicine (TCM), it is the heart of the body–the source of our basic vitality and creative energy. The kidney system supports all reproductive organs (uterus and ovaries) and activities (sex drive!). If you’ve got adrenal fatigue or “burnout” from doing too much and resting too little, your body may have no energy to produce an egg, hence why your period isn’t coming.
To get ovulation going, you need to rebuild energy in your kidneys. At your local health food store you’ll find plenty of herbal remedies and supplements for building kidney energy, but your body won’t effectively process the delicate herb essences if your diet and lifestyle do not also support you.
Luckily, FLO Living’s natural hormone-balancing protocol is designed to simply and effectively solve this issue through implementing the proper food and lifestyle plan for your unique female body – Cycle Syncing. You can start Cycle Syncing today by downloading the MyFLO app to get cycle phase-to-cycle phase advice on the right foods, exercise options, self-care techniques, and other activities to bring back your period, make your cycles regulate, and get you ovulating! To hear more from me, check out the video above.
To your FLO,
Alisa
Is Your Period Healthy?
How do you know if your hormones are healthy? The answer is in your 5th vital sign – your period.
The color of your flow, frequency of your period, and symptoms you have each month can tell you a lot about your health. There are 5 different V-SIGN TYPES, and knowing which one you have will help you get healthy now and prevent disease in the future.
Want a Better Period?
You don’t need to solve your period symptoms and issues all by yourself. I created the Balance by FLO Living supplement kit to give you the essential micronutrient support you need to have a symptom-free cycle. With Balance by FLO Living, you can start feeling better in just one month.
Targeted, high-quality supplements can fast track your hormonal healing. But so many supplements on the market aren’t up to the task. Women are wasting time and money on low-quality supplements that won’t do anything for their period problems.
If you’re ready to feel better, and have a better period by next month, start taking the Balance Supplement Kit Now!
What supplements build kidney energy can you tell us what to look for at our vitamin shoppe. I have turmeric and thats all I know
Hi April,
Wonderful questions! Our two favorite kidney supporting supplements are Jarrow Adrenal Optimzer and Ashwaganda.
We’d love to support you in building up your adrenals ( it’s one of the 5 steps of the FLO Protocol). If you’d like to talk in more detail about the program, please click on the link below to schedule a Complimentary FLO Phone Consultation.
http://tinyurl.com/talktoflo
It’d be a pleasure to support you!
Yours in Health,
The FLO Living Team
I have a question what if is missing for 1 month what does that mean? Should i be worried or go to the doctor
Hi Nada,
There are many reasons – stress, pregnancy, hormonal imabalance. If it doesn’t come back regularly, please schedule an appointment with your Obgyn.
Alisa
What happens if your period has been missing for about 4-5 months after you already had yours- my first time was in September and it hasn’t came again should I be worried?
Hi,
I am abiha. I am 16 years old. I was diagnosed with PCOS, 4 years back. I am currently taking metadose 850 and aldactone.probably due to examination stress I am not getting my periods since long and I am not happy about that
I try to stay as calm as possible regarding my exam and I don’t feel even a tincture of worry withrn me right now but why am I not getting my periods?
Missed my period for 2 months now, i have become too fat , and yellowish water in my breast when i try to squeeze it, what must be the problem, am not pregnant too
Hi
I had sex 1 time but it’s widrawn,then after 10 days I take pill,supposed to be that is my period cycle,I did not wait for my period to take pill,then I continue taking that,and I finished all the pill but until now I still don’t have my period 3 days already.Is that normal?or I am being paranoid coz I feel something on my stomach
Have been diagonised with pcos and I have been using different drugs to regulate my mestration but I noticed without me using primolute I can’t mestrate and am married and I really need a baby.this is really making me cry.please advice me
hello ! the same happened with me and i suggest you to get your thyroid checked ! as i have the same
i haven’t had my period for the last 4/5 months and i want want to tell my mom if i can go to the doctors but I’m guessing shell just say its fine but i need help is something wrong?
Hi,i used primolut around June and saw my period on first of July and it came for 10days now im yet to see my period this August can i be worried?
I feel the same pain for you girl I haven’t had mine in a month too, it kind of scares me. But thank God I guess it’s somewhat a normal thing. But the thing is my hormones are still going on, but I haven’t had my period for a month. What am I supposed to do.
I was really worried to but it will be ok just wait till your next period and if you do NOT get it you should tell your mom.
pls I took postinor 2 contraceptive and since then i have not seen my period for like two months now pls what shld I do?
Did u get ur periods back? After two months
From two months over still I’m not get my period
me too
Me too…I’m very scared
I haven’t gotten my period unless I take pills to start it. A blood test said everything is normal doh
what pills did you take to get back bc I am trying to get mines back?
I did D&C but its 2 month now my period is yet to come. Please what do you advice
Im are young women that i do not get my period and im 27 what must i do to get them
My period hasn’t came on since three months. What should I do?
ERGENT!
I havnt had sex ever and I havnt had my period I can’t really remeber wen I last finished but it seems agers I really need to no what is happening 🙁 I’m very worried as I don’t have the best of parents
I have not getting my period in two years
I have not recieved ma menses for 3mnths n am not pregnant am 26 years and I have tried to get a baby but all in faint what could be the problem please help
Hi, I haven’t got my period in 3 months either, Have you got yours? I’m a bit worried
Omg same and I am like scared like Idk what to do. I am 12 years old btw. I’ve looked it up and it says something about something called amenorrhea? Idk but the last time I had my period was September 13. I’ve had my period like two times before as well
I’m 19 each time I have sex I use postinor2 and I’ve been expecting my period like I have been feeling it like it on it way but nothing.please help
Did you ever get your period yet I’m twelve also and haven’t had mine in like three months and I am not sexually active
i am 11 and i had my first period about 5 months ago but it hasn’t come back and i am really starting to worry i mean i know that i actually did get my period yet it hasn’t come back can anyone pls answer my questions
Don’t worry about it! Your first periods are inconsistent. I would have 1 and then another 4 months later. They will even out 1 to 2 years after your first.
I’m worried. I’m just a 12 year old about to be 13. I had my period in nov and then it stopped.. I’m not pregnant but I lost weight and I gained it all back because I want my period to come back. It’s feb now and I haven’t had a period since like 3/4 months. Can someone help me and give advice on how to get your period back? Please?
Pls. What did you take to lose weight?
Hi can you please help me
Im 12 years old and Last week we went for swimming for like 2 days straight and im supposed to have my period already bcuz may has finished and i missed my may period and school just started for us. And still my period didnt come i am eating healthy tho but i just dont know can u please help me??
Omg I’m feeling your struggle my family thinks I’m pregnant
Dude same
Mine too 🙁
Mine too
Same I’m 12 and the last time I got it was in mqy
Hi, I’m Chloe and am 20 yrs old. my period hasn’t been flowing well for the past one year am really getting scared.is there any solution for my problem. I would soon get married and i need children and don’t want my husband to leave because of problem
my period not coming for 2months now,so wat can i do to let it come out m worried plissss i need somebody to help me out
I,m 12 I have my periods on 9 December and its 50 days ago I have not my periods. 🙁
That’s exactly the same with me apart from my period last came on Feb 6 that’s 62 days ago
I feel the same way the last time I got my period was March I missed one month so far and I have visited over 50 articles and I tried drinking herbal tea and heating and literally nothing is working PLEASE HELP?
Yall are 12… It’s not going to be regular for another few years.
Pls my period has stop for like 4months nw and I was to take primulot and after taking the drug I feel like it want to come but till nw it hasn’t come and I’m having leg pain at one side
Pls I need ur advice.
I’m 11 and haven’t had my period since the end of April. What should I do?
My periods haven’t started yet. I am 14. Recently though I noticed a brownish secretion. Help? I am quite slim with thin arms. I am also a picky eater
Hi Ankita,
The brown discharge is a sign of your period. If this is your first period, then this may be normal. Generally, you want to see strawberry red, not brown or dark purple. Making sure you have the nutrients in you body to support a healthy hormonal function is so important!
Alisa
May someone please tell me whats wrong with me im 13 i had intercourse 2 times after the last i stopped getting my period for about 3 months went to the doctor found out i wasn’t pregnant but doctor didnt tell me anything about my period my stomach sometimes. Feel bloated like im bloated but i cant even use the restroom when i feel like something is coming down can someone help me
I’m 11 and I’ve not had my period in 6 months, I’ve had a few cramps in between but no blood. Is this normal? If not what do I do? I’ve been afraid to tell my mum and dad because they’ll probably think I’m overreacting
Hi Kelsey,
Periods can be irregular when you first start menstruating. That said, you do want to be able to speak to your parents about it and ask for a visit to the Obgyn just to get checked out.
Alisa
I’m 40 an I don’t get my periods but when I do I drop clots big ones is that even normal
Hey , I haven’t gotten my period this month (may) , I’m 20yo
I had sex last month (starting of April) twice and took emergency contraception twice ,
I had my period last month but it was lighter than usual and also had a brown discharge
I also took a pregnancy test it was negative ,
Hi Hope,
The morning after pill has high doses of hormones. It is normal for you next few cycles to be a bit off. Support your body with the Flo protocol and you will get back to normal.
Alisa
I’m 15 and a virgin and close to the end of last month I began inserting these pills called boric life after I began taking them my period hasn’t come this month I’m having all of the period symptoms and I’m ovulating but my period hasn’t come at all I’m not sure if by me using the pills threw off my hormones or what but I really need advice
One question if I have done anything wrong and my period hasn’t come about a week. What happens?
Hello, I have not seen my periods for 2 days now. What can I do
Hi I just turned 30 and I get my maturation every month sometimes twice but over a year now I Haven`t gotten nothing I really want to have another baby but I feel sexually active but no menstruation…Ive had several surgeries kidney and a couple bladder…can I still conceive…and get menstruation…
Hi I haven’t seen my period in four months and I am not pregnant! What can I do
Hi Kena,
Ok, so glad you got in touch! It sounds like something definitely is off with progesterone and possibly estrogen as well. There are several things you can do – you can pick up a copy of the WomanCode book – here you will learn a ton about how your body works, how to read symptoms of your cycle and also what to do about them. Let us know how we can support you!
Alisa
Hi. Took a morning after pill in January haven’t seen my period since then. Did a pt it came out negative. Did a scan still negative. What do you think
Hi Yvonne,
The hormones in the pill may have put your hormones out of whack. This is fixable! Please contact my office to set up a phone consult to go over you options!
Alisa
Hello,
Okay so every month when I know i’m about to start my period I write it down on my calendar & when it ends. For this month or end of February my period has not came. What does this mean???? My boyfriend always wants to know if & when is my period coming????? I tell him I don’t know.
My boyfriend & I been dating 2 or 3 years now & still no period for February. What could this mean?????
Did you take a pregnancy test or I could talk to your doctors
No period from 3 months nd m not pregnant.. i hd done thyroid nd hormonal test & All tests r normal… what should i do ?
28 years still no single period till date??what should I do…
Hello !i am 15 i haf my periods when i was 11 first year of my cycle went frustating i had irregular periods spotting ,brown discharge but yhen it got better i started having normal flow bit never got my periods on time. But from a year or two i sometimes get peiods irregularly amd simetimes spotting
I am so worried please help
Hi,im a typicall 11 year old but for two months i havent got my period and i dont get cramps whenever my period is coming yesterday i had backpain and i tought my period came but it dirint the only thing that came was the white stuff WHAT CAN I DO????
i am really worried
Hi Ana,
I recommend that you go see your doctor to check things out!
Alisa
well in this age it happens to many girls so i think its nothing to worry about.. stay calm ….
I am 14 in my period skipped a month an I was asking is that normal or bad because it haven’t came on since last month
Hi Ava, If your cycles have changed, then it could be indicative of some kind of stress: look to see if you have been more emotionally stressed, or if there have been any shifts in diet, lifstyle, exercise lately. Please reach out to my team if you would like more support!
Alisa
I haven’t had a period in 5 months this is not normal to me I am not pregnant I have already been checked by doctor
If you’ve already been checked by your dr and they didn’t say anything about abnormalities, or pregnancy then it’s 99.9℅ nothing serious and probably stress about anything that’s going on around you. School, sports, family problems anything like that. Just take deep breath and breath. If your that worried get more tests done. Anything to bring you at ease.
Good morning, what of 18 years old girl that do not have or developed breast nor menstrate?.
I’m experiencing skipped period. I saw my period flow for3days last year December, this year January just a day. I haven’t seeing it this month
Hi. Today is the 36th day in my cycle and I didn’t get my period yet. I am a healthy eater, exersise 2-3 times a week and it never happened before. My mum passed away recently and it sure affected me. I feel stupid going to the doctor and have my bloods done (and spend lots of money for it). I’d be interested in boosting my energy and see how it goes. I’m 39, mother of two and not pregnant.
Hi Florina,
The FLO Living team sends comfort to you, we’re sorry to hear about the loss of your mother.
We’ve reached out to you through email, with more thoughts on how our program can support you. We look forward to connecting with you there!
Yours in Health,
The Flo Living Team
Hormone problem don’t see my period for 3 months now and am not pregnant
Hi, I had intercourse not too long ago and he claims he got a little inside me. But the first time we had sex he got a a lot in me and I didn’t get pregnant . I’m supposed to start my period tomorrow and I’m a little worried. I was cramping two days ago and nothing happened. What can I do without saying anything to my parents.
How old are you
Hi. I’m 17 years old &I have a daughter of 1 year old &After I had her I had my period like only 2 times.1 in January &the last one on May since then it past 5 months since I haven’t gotten my period &I know I’m not pregnant I already took a lot of pregnancy test.I will like to know what’s wrong?
hi,
I don’t see my periods from last 2 &1/2 months and I’m not pregnant.
I am very worried about that. What can I do.
Well, it may be because your period is possibly irregular if you just started or if you have had it for a while..i promise you its gonna come.
hello, that is a good post.
I have always skipped moths during my “cycle”. I hardly call it a cycle because it comes and goes when it wants and it’s very random. I usually get my period every 2 to 3 months. It has been this way since I started my period at age 12. I am 35 y/o. Although I should mention I was on birthcontrol for painful cramps from age 13 to age 21. When I stopped taking the pill, I didn’t have a period for an entire year. I had acupunture and it helped me menstruate finally. I had an ultrasound several years ago. They said I had cysts on my ovaries. I went back on the pill for a while, had a follow up ultrasound – it was “inconclusive”. I stopped the pill again and have just been dealing with this ever since.
Hey I’m 19 years old and I haven’t have my periods for 2 months and I never have sex I don’t know what to do. This make me so nourvous
Maybe you have stress or move to a new enviroment recently. I have the same situation, don’t worry, but better go to see the doctor for sure.
At the age 16me start the period butnot proper y me did not know now my age is 25 stil now got same problem
HI. ma periods nt cming properly im 21 b4 2 years bk its happeng dn itsk bt nw its start again me just marry
Hi my name is Britney and I have a baby a year now and I am not seeing no periods is it ok and yes he is still nursing what should I do
It is totally normal not to get your period back for months after having a baby, and certainly while nursing!
Alisa
Hi I’m 20 years old and I have irregular periods or I just don’t get my period during the past thee months I haven’t got my period and I’m not pregnant what can i do I’m really concern ?
My name is liv I have not got my period in 3 months and I am not pregnant what do I do
Hi I’m 20 years old and I have irregular periods,I got my period two times in december nd now i just don’t get my period from january to this date I haven’t got my period.I have tested twice and I’m not pregnant what can i do I’m really disturbed please help me out.thnx
why my periods are not coming and also i am not ovulating.i am 26 years old. i want to get pregnant. what should i do.
Hey im 19 and im having irregular periods my lást period was on november 3rd and intill then my period hasnt come yet im a little worried please help.
I found out I had my period during sex and I continue having sex now my period isn’t coming out?
Same thing with me n im not pregnant
Help me someone
khd kuch kr
hi. m 24 of age. and not getting my periods formore than one n half month and i am nt pregnant, this is 1st time happening to me .tell me what to do, some one told me its due to mently stress but i thought what is the relation between mind n this thing. but i feel little pain there
Has ur problem solved?
This post is giving a clear insight about the delay in Mensturation cycle. This the clear ID Card of facts and thanks for your info.
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I’m worried Cuz I haven’t had my Period in 2 months and I’m almost 14 I’ve skipped 2 Periods ? that’s not good
I’m a 13 year old and I normal get my period on the tenth and it’s now the sixteenth and it hasn’t come, could it be i have started workout a little more than 1 hour per week, I have changed my diet a little. I’m a little worried will i get it back again soon. It’s the first time. Please help
I mean i workout a little more than 1 hour per day
You’re 13. If you started your first period within the last two years, you’re going to be irregular. Being irregular means your period isn’t exactly on a “cycle”, so to say, so you might have it every couple of months.
I’m 13 and have my period for a year and an half and my period is sometimes irregular. What do I do
i am a27 years old just married girl.my husband is far away from me.i have a problem on my menstrural cycle that is late 7-10days from the actual date.what is my problem?what shall i do to over come this problem.
Hello everyone,
My youngest son is about to turn 1. I am breastfeeding him and my period hasn’t come yet. I know this is pretty normal. But the thing is that with my older daughter it took me 4 years for my period to come back! Instead of taking hormonal supplements I did some acupuncture, energetic clearings, yoga and other alternative medicine protocols. I am really looking forward to knowing about your FLO protocols to help my period come to life. Thank you very much indeed.
I just turned 34 and have been trying to get pregnant for a year (had a miscarriage in December of this past year). I am not ovulating regularly, though get my period every month (about day 31-35). I have been to a fertility specialist and had blood work done and all hormones are at normal levels and I have a good supply of eggs. I do have some cysts on my ovaries but not enough to be considered PCOS. Any thoughts on how to kick start ovulation?? I eat well (have done up to level 4 of WomanCode program) and exercise about 2-3x/week.
Hi..I’m 32 years old n I haven’t saw my period since April 17,2014 n I’m very concerned can u help me..
Hello, I’m 35yrs old I have 2yrs old without menstruating I drink a chronic pills me and my husband we struggle to get a child I struggle to be pregnant I need help
I am 23 years old and about 3 years ago I got diagnosed with pcos and I haven’t had a period going on 2 years. My question is retaining those 2 years period does it make you gain weight? Because I’ve noticed that since I have not had a period I have been gaining so much weight. Also why do I bleed every single time I have sex?
Hi Alisa,
Thanks for your video, it was reassuring to watch. I actually came across you via your literacy agent in a video that talks about IIN graduates releasing a book and how you got yours out there. Congrats on the wonderful things you’re doing in the world.
I am a big advocate of a lower sugar diet and it’s done wonders for me the past two years (higher fat, lower sugar). Before this pivotal health change I did lead a low fat diet, was on the pill for a long time and was possibly prone to overexercise. I now haven’t had a period since coming off nearly 2 years ago but I do eat very healthy now – lots of good fats, pretty much zero refined sugar, loads of veg. Exercise is down to 3 times a week and I try to keep one to yoga. I am aware I push myself hard(ish) workwise with setting up my business and I want to write a book but I’m getting better at not being stressed by it…maybe. I don’t know….
Anyway I’m going to get your book and I believe my periods will return one day and I will be out there sharing my lower sugar message with the world similar to the way you share yours so well.
Thanks 🙂 P.s I turn 29 next week so this is on my mind all of a sudden even though I am not in a relationship!
Laura x
Hello! I see in your blog post you mentioned that one reason for anoluvation may be cysts on your ovaries. Just to clarify, to cysts prevent ovulation and thus menstruation?
hi, am a 27 year old, for five month now iv not seen my menses and am trying to get pregnant but its also not coming, please iv seen the doctors and they said my womb and my ovaries are ok but i still don’t know why my menses is not coming and am not getting pregnant too. am too sad and desperate please help me out
Hi I am neha….I am 23yrs old…I am nt getting my periods from last 4 months…I am not married….but ya I was in a relationship before 6 months…plz help me fast I am really worried…
Hi,
I am 22 years old and stopped taking my oral contraceptive pill in September 2013. Since then I have not had my period on my own. I saw a gynecologist who prescribed me a course of provera to bring it on which worked but has not been repeated. I now am waiting for an appointment to see a fertility clinic but was wondering if you had any insight as to what my problem could be as the doctors aren’t giving me any answers?
Thanks
Hey im 12 years old ive had my period for 2 months and missed my period last last month now im waitimg till the end of this month to see if i get it. But i have had no sex
Exactly the same problem. Did you eventually get your period again?
is there any problem if we do not regular have periods at the teen age
Hey I havent gotten my period in 3 months, I’ve had two
Periods before and I’m not sexually active, I’m 12 and I’m not sure if this is normal or not?
Hi I am 23 years old and sexually active I usually get my periods on the 23 or the last wik of the month but now its already month end I tested twice using home pregnancy test but they say am not pregnant,I gt period pain 4 a while but dissapear again am I pregnant or what?
Hi I have jist started week 3 of my first birth control pill and I am what should be 3 days late on my period, I am having cramps and upset stomach but no period and I do have some light brown stuff coming out
Any help? (I am 20)
Hello , I was diagnosed with hashimoto and been seeing an alternative dr to work on repairing leaky gut , inflammation, adrenals fatigue , cortisol,,,,, and doing great till I am experiencing a very high abnormal libido and affecting my life and I am not sexually active yet ( virgin) the dr I have seen trying to find the reason but so far no solution .,plz can u help any suggestions iam seeking ur help ! Thanknu
Hi Alisa, I’m reading Womancode and absolutely love it so far. I have regular periods but severe cramps and hormonal acne. I know i have an hormonal imbalance, i just don’t know where to start. I’ve miscarried twice now and really want to carry naturally without having to put synthetic hormones into my body. Would you recommend wild yam cream to bring up my progesterone levels? Any feedback would be greatly appreciated. Your book is really inspiring me to look more into becoming a holistic health counselor/health coach.
I do feel like urinating always and i’ve not seen my period 4 2 months now and i’ve neva had s*x before,what might be the cause of these?urgent rply pls…
plezz help me i m 18 years old n this is the first tym my periods are missed last month
i donno why??
plezzz tell me wht should i do
Hey I’m 22 and every pregnancy test I take has said negative so I’m more than positive I’m not pregnant. I have a two year old son and my period hasn’t started in two months. I’m a stay at home mom and my time is dedicated to my son and it just recently started and I don’t know what to do. I do have PCOS, but I have no cysts apparently and I’ve also had lower back pain. Please help!
ok well im starting to freak out I haven’t had my period for 35 days I found a bit of blood after I wiped but nothing after I wore a pad and nothing was on it except a puddle of white liquid I have been really concerned about this for a while now I was wondering if it had anything to do with not wiping the right way I wipe back to front ive done this ever since I started toilet training im really worried I don’t really excerise that much im not fat or anything I do love my sweets tho
previous month i missed my period as i am of 18 studying in school.
i don’t know the reason. i am very much tensed
it is happened frst time in my life . its now 2nd month . 🙁
Mjhe November tym hue the 29 ko but abi tk 22 DEC as chuki my dates are not coming
Hey,
I need your urgent help. I am 21 and missed my period and its over 5 days and i am very nervous.
Thanks
Hello
Tynak you for your video , seriously its been 5 months I didn’t get my period trust me I’m frustrated went to go they have asked me to take test blood test blah blah blah It’s been 5 month till now visited doctor for 5 times now but they are looking for report or chasing up for my reports . I’m fade up I actua need a treatment or help plz . I have put on weight trying Zumba soon will join gym but I know will not help me . I can not explain u I’m not happy or feel like doing any thing . People around me have been treating me strangely some says I gained weight a lot some says I look ugly some makes fun of me as a result I have covered my self . It is sad I don’t feel like dressing or doing something that would make me happy please help me.
Im confused and scared.
Im 26 years old and I havent got my period for two years.
And when im having sex with my boyfriend theres always a blood spot.
Im a overweight and I but I excercise a lot lately but I havent got any sign of period anymore.why is that?
You are amazing Alisa ! I feel so grateful to have known about your methods. I want know more about the concept you are talking about. My next read will be “Women Code”
Hi.. I m a 23 year old girl. I m having a period problem from many years. When i was 13 i used to have high bleeding . I was very lean tht time. But after sometime i noticed that i m not having my periods regular asnt not monthly. They always extend upto one nd half month. But this time its been two momths. I m temsed. I m not sexually active. My weight is around 44 kg . I have shifted to a new city but here i m having a proper diet on time rather then before. Plz help me out. Right now i cant go to a doctor.
I get my period every month on the 2nd week of each month and last month (january) it didn’t come, also i have done things with my husband (no sex) so i don’t know if i should think it was cause of that. should i be worried?
I’m 10 turning 11 in 2 months and I have all the things to let me know when I’m getting my period and I’m a little worried because my mom got hers when she was 16 and right now my moms only giving my liners so should I be worried
I’m very worried. I’m 10 Turing 11 in April and and I’m already wearing panty liners. I have very bad discharge and me and my mom are worried because she and her mom got it at age 15 and 16. I have all the symptoms like cramps, food cravings, tender Brest, height, and all the others. I’ve taken other test and some say in 6-12 months or 1-3 months or 1-1 half a year. So please help me!!!!!
Hi im really worried bec I haven’t had my periods yet the last time I had my periods was 11th December 2014.plzz can you help me.
Im in the same situation as you and its 26 feb nowwww …….. and im worried … i didnt have any change in my life … but well … i masturbate … so i dont know if that is affecting my menstrual cycle … idk …
I’m 29yrs old, and my period has not been regular and wen it appears, its light and just for few hours. What can I do?
mn 15 years ki hu mje perids ni aty what should i do
mn 15 years ki hu mje perids ni aty what should i do
help me plz
Hi
i am facing problems with my periods i was taking pills to make it happen forcefully which did work..!
I recently got married 1 month ago and my first cycle was done with the help of pills and now the date has crossed alnost 10 days ago and i have no signs of my periods..!!
Please EMAIL me what shud b done and start withou taking any pills..!! I’m not pregnant had a check yesterday..!
Hi,
thanks in advance
i am 42, mother of 7 child. really worried bec I haven’t had my periods yet the last time I had my periods was 04th Jan 2015 and and my test says no pregnancy i have tack two time daily 2 tablet of Primolut-Nor for 7 days but no period yet i am really worried what is happen to me plz help
Happy to help! Please write into us at [email protected] 🙂
I didn’t have a real period for nearly 3 months after coming off off the pill…i then had one after approx 45 days, then 30, and back to 45
Hi i’m mia rose and i’m 14. I didn’t got my period for 8 months and even right now. I weight 60 kgs and I know it’s not healthy for my age but I am very worried sick. I want to know what’s wrong with me because I haven’t told my mom yet bacause Im scared. I had sex with someone but it was 1 year ago. Im still worrying what’s wrong with me.
i have been having pain in my abdomen for 2 months now ive had test nd gone for a scan and everything is negative i just started having my menses last night(14/03/2015)i woke up this morning and the blood has stopped flowing
Hi I’m 27 years old. I haven’t had a period since I was 21 years old. I am one of the Americans with out health insurance and I’m a full time student who lost their job in January. Was with the company 5 years. I’m concerned. I can’t lose weight, my hormones are imbalanced. I have cysts that come and go. I was told this by family doctor when I was 19. I don’t know what to do. Not getting my period for so long is affecting everything. Help!
Hi Rachel,
I wish I had help but I do not. I am 27 as well and in the same boat for just as long. It’s affecting me in not being able to have children and I suffer from pregnancy envy as well as depression. Just wanted to let you know I am here if you ever want to chat.
Good luck!
Sasha
Hi Rachel and Sasha I as well am going through the same I’m 26 and haven’t had a period in over 3yrs and I also wish on having a baby and being a mother
I also have a 2 friends going through the same thing I us to think I was the only one but was relived to find out It is commen it happens to many woman
hey, im 16 and my period hasn’t came in almost 3 months and i know im not pregnant but im worried.
I have a very irregular period when I am not on birth control. I stopped taking my birth control in June because I ran out and wanted my body to work by itself. I had a normal period until the end of November. I still have yet to receive one. I have lost weight, I’m physically active, and I have been to the doctor and they said I have cysts on my ovaries, but that shouldn’t be causing my period to stop like this. This is not the first time that this has happened. I have been dealing with this since I started at 14 yrs old, I am now 25. I moved to KY from FL in May and I have recently become engaged. I am not pregnant, the Dr Said so. Lol. So, I am willing to try just about anything now!
Thank you for your help!
Hi! I have a question. I’m 17 and I’ve had my period regularly since I was 13, but since a couple of months they’ve been very irregular. My last period was in January and I haven’t had a period since. There’s no chance I’m pregnant so I’m wondering what it might be. It did lose some weight, about 8 kilos but I’m trying to gain weight again. I am now 1,75 and 51 kilos. Is this the reason I haven’t gotten my period yet?
Almost same situation with me I ve just turned 18,15 days ago and i was dieting since middle of the March to 1th of July,haven t got period since 12th of April ,i dropped my weight from 68 to 60 and my height is about 183,now trying to gain weight in order to get my period back.Does anybody knows what could be a reason of my missed periods?
hye im kavi n im 18 yrs old…im nt having my periods for almost 2 months…recently i had sex with my boyfriend but with condoms..is there any other reasons for me to missed my periods…im worried..pls reply n thanks !
hello i am 21 yr old and i have a serious problem regarding mansuration plz help me
from last 2 month there is no period and i checked in praga news but it is negative and few days before i had sex with my partner and i took unwanted 72 …. suggest me what should i do……………..plzz
Dear Dr my all pragnency test are negative but still not getting my periods and last date was 14 feb 2015 now expected date for this month was 14 too but iam not getting my periods iam living in pakistan plz study my case n plz let me know n help me out
Have you gotten your period since?
Its been 1year now l haven’t get my period l dnt knw y pls help m nd am 19 years now!
Hi all, I’m 31 haven’t had a period since December 28, 2014. 3 pregnancy test later and the results are negative. What could be wrong? I been trying to get pregnant and its just not happening. Any advice?
Hi , uhm im sorry this is sort of out of topic but can you tell me why My period is a month late? I had sex a month ago but it was definitely safe. I’ve changed my ways of eating, like more healthier & I get cramps from here & there but my period doesn’t seem to come down..
Hi, am 25yrs, i saw my period last on february, although i took brith control pill a week after the last period. 2weeks later i saw little blood, it comes every day in the morning. it has stopped now and my friends said av added a little weight. what could av been the reason. Thanks
Will it take more than one and a half month to get periods?
it depends on the pre-existing symptoms.
I am 15 and didn’t got my period.
Hi, it’s been almost a month and I still haven’t started my period! I’ve taken 5 pregnancy tests and they all say I’m not pregnant. But why hasn’t my period started???
My period used to be irregular and then became predictable. But I’ve always had severe cramps, vomiting(sometimes), muscle aches and breast tenderness and drowsiness. I did change my caffeine intake. I used to have 3 or 4 12-20oz sodas and now I have one a day if that. Could that be why I haven’t started?
Maybe the pregnancy tests are wrong. Sometimes they don’t work for certain people. You may have to go see your doctor for a blood test which will test for high levels of HCG, which will indicate if you are pregnant or not. The vomiting may be a result of a ruptured cyst. If the pain in your uterus is so severe where if hurts to move, and if the vomiting becomes more frequent, you should go to the Emergency Room, and have it checked out just to be sure.
me too , my last period was aug 13 and then i ahd brown spots aug 28-29, btw i’m sexually active and i still have’t started my period. i’ve taken 7 pregnancy test and its all negative. i feel bloated and breast tenderness. what should i do? am i pregnant?
Caffeine depletes the body of magnesium which can disrupt the cycle. Check out the magnesium article for more support on that!
hi may 9 is my marriage i have to get my periodon may 2 but it doesnot come i am gettig very tensed plz help me to get my period faster in one day
I always have an irregular cycle. Sometimes it comes twice in one month, and sometimes it doesn’t come for 3 or 4 months. I am not pregnant. I do have cysts on my ovaries, the last time I had an ultrasound they were too small to be concerned with. I also have cysts on my thyroid. Should I go see my doctor? Or just wait until my period comes? I am currently 9 weeks late and my breasts are very swollen and sensitive right now.
Thanks,
C
Hi Carrie, definitely go see your doctor. You may have PCOS and you need to have your thyroid monitored. Please let me know what’s happening. Alisa
what can i use i miss my period last month am still a virgin of 21yrs.pls help me out what drug can i use and am feelling pain down to my tumour
Hi there, I would encourage you to see your gynecologist to have a full examination immediately.
Hi I am 23yrs old…I am nt getting my periods from last 4 months…I am not married….but ya I was in a relationship before 6 months…plz help me fast I am really worried…
Hi Lalush, have you take a pregnancy test?
Hii am 26 years old .last one year i didn’t get period regularly,its irregular period,i am married bt husbend is in abroad,he is absent here,5months ago got married n ,did evry test because of irregular period,reports r cyst on my overy,urin infection got too much tension…Now what to do,,,doctr prescribe me weight loss tablet,n tablets for regular period i got period,now qustion is if i take every month tablets for regular period,is there any problem in future pregnency ,cause when i stop taking tablets period again i get irregularity in my period..is there any tension? pls give me answer
Hi Mili, you’re right, the pills to regulate your period won’t fix why your period is irregular and that might be challenging when you want to get pregnant. You have to change your diet to make your period regular. Have you done our program? xo Alisa
Please I had my menstrual period on the 13th of last month expecting to have it again prior to before 13 or on the 13th but I haven’t seen my period…But I have unprotected sex with my boyfriend on the 30, 1,2,3….Today is 15 and I haven’t seen my period yet…Please tell me what to so because I’m so scare…Awaiting your response
Hi Annabel, You should take a pregnancy test as you seemed to have had unprotected sex during your ovulation window. It’s so important to track your cycle so you can make sure to use protection at the most fertile times, though I recommend to use protection EVERY time. I hope this is helpful. supporting you, Alisa
how do i get my period i am 11
hi, pls the first day of my period is a drop even the second day still drop and i have notice it for 3month. wat the cause and how i correct it as in making it a normal flow. pls ma/sir i need ur advice. thx
Hi there – without knowing everything else that’s going on, it’s hard for me to say exactly what the cause is and how best to treat it. I will say it sounds like you are not making enough estrogen and progesterone. I’d love to have you talk to one of our FLO coaches to see if we can get to the bottom of this. Email [email protected] and we’ll schedule your free call. supporting you, Alisa
Hi I’m 21 years old didn’t get a period for almost a year now. last year I lost so much weight and that’s where my period stop. but now i gain weight and I look okay. I have a sleeping problem too which is very hard to change. I sleep during day light and awake at night. now my question is what do i have to do to have my period back. Please help!
Hi Rose – you need to get your sleeping fixed! Please read the articles on Magnesium and Caffeine and start with those two things to get you started! Keep me posted how things go after you make those changes! xoxo Alisa
I loved this video! Very informative; it helped me a lot. I’ve been struggling with skipped and irregular periods for the last 2 years, and the only things I’ve done different are: staying up super late and getting up late and I’ve gained about 40 pounds. This video encouraged me to get in bed earlier and I’m already trying to lose weight.
Laura – I LOVE how you are connecting the dots! I am eager to hear how these 2 changes you are making will regulate your period – please let me know! xoxo Alisa
Hi im 18 and i havent had sex since January and its june. i have had my period since then but now.my periods late.and im a.bit freaked out because i keep reading you can still have.your period while pregnant. it was.protected sex plus i was on the pill plus i neither of us finished. help
hello am not having period from last 10 days my date was on 2nd june.
Can you please suggest me what to do?
Hi! I’m glad I found this website. I have been researching in the net for how many years of why my period stopped. It’s been 11 years now the last time I had it. My obygyne told me that I have infantile uterus but my ovaries are normal and that I will never hàve a chance to have a baby someday because of my uterus is small like same with the baby uterus.Upon hearing all of that my life went abnormal. Depressed, crying every night, drinking alcohol, sleeping late at night..then one day I met my fiancee and I told him my situation he told me that he love me whatever situation I’m into. And I’m glad I found him. but still I want to have a baby so please I’m asking for your kind heart to help me.. I am interested with the 4 phase of menstruation.. or whatever remedy you can suggest.thank you..
My current situation is particular: i have all the symptoms that usually preceed aunt flo: my nipples have become sensistive and they ache a bit too, a sign that always indicates that flo is round the corner.
Not this time. It’s been 44 days since my latest period and no bleeding yet.
No stable relationship/ partnership and no sexual intercourse for months (last time was in Dec 2014 and it was protected anyways,no babies then).
My periods has usually been of 35 /38 days, which was great for me.
Things seem to have changed in Feb 2015. I was expecting my period for 28th February 2015 but it showed up on 14/15 th March..
the next period again was on 28th April… now i am wondering what’s going on.
in the past 2 weeks was alert because the period symptoms have intensified: my right tigh usually aches because of cramps , my breasts seem to have grown and at times they seem swollen and they do ache thoroughly.
Is this happening because of stress?
IM 12 YEARS OLD AND MY PERIOD HASN’T COME IN 2 MONTHS. AND MY MOM THINKS I HAVE BEEN HAVING SEX OR IM PREGNANT. PLEASE HELP ME!
Hi I am 24yrs old…I am nt getting my periods from last 6 months…I am not married I tested twice using home pregnancy test but the results indicate am not pregnant plz help me fast I am really worried…
Have a teenage daughter been diagnosed with POF. Can you help. She had the HPV vaccine, don’t know if that contributed. All other tests are normal.
hi I’m soofia and I just what my periods to start quite quickly coz my periods are not starting and I’m getting really stressed out right now with everyone
From soofia
Hi I’m 12 and I haven’t seen my period for almost two months. What do I do!!!????
hi laura, i know how u feel, thats exactly like me, i havent seen my period since april 12th. have u gotten your period lately now?
i also haven t gotten period since 12th of April,i think i had some bleeding in May about 5-6 of May but it wasn t fresh blood,i m not pregnant i m a virgin and dropped 5 kgs since March to the end of my period in April,than i started eating a bit more and from 62.5 kgs i put down to 60,now i eat more in order to get my period but i m afraid it won t come.Do you have any ideas how to return period naturally?
ι αм 19 αи∂ му ρєяισ∂ѕ ιѕ ∂єℓαує∂ ву 10 ∂αуѕ. ι тσσк α ρяєgиαи¢у тєѕт αи∂ ιт ωαѕ иєgєтινє. нσω ¢αи ι gєт му ρєяισ∂ѕ αи∂ ωнαт ¢αи вє тнє яєαѕσи
Hi. I am scared that I’m going to miss my period. I’m pretty sure that I was ovulating because there are white stuff on my panties. But then my period is already four days late. We live with other people in the house and I have anxiety and I keep thinking that I was raped. I also have tons of work to do in school. What do you think is happening? 🙁 I’m scared that I’m pregnant. 🙁
SAMEE, I am 13 years old and last when I had my period was last month at 18th may then it stopped at 24th may. Now it’s June the 23rd and my period was supposed to come 3 days ago why hasn’t it came yet? Am I pregnant? ??
Hi I am 43 years old, and not have been having periods last 4 month or stop my periods since January. What Medicine I need for having my periods start.
So I’m not even 20 yet and I don’t remember the last time I had a period. I remember feeling uncomfortable and having some blood in my underwear but I can’t remember being like oh that’s my period. I don’t really want to tell my family and I’ve been dealing with this for 5 or 6 years….help?
More detail I’m 17 haven’t had an oh my period period since I was 13 I haven’t been sleeping well for years and now I’m concerned that things may be horribly wrong and I shouldn’t have been lying this whole time. I’m shy and easily embarrassed and never wanted to tell my doctor
Hi i’m 17 and i havent had my period since this year of april i think, and ever since then my period never came, i’m extremely worried. I haven’t had any sex, so i’m not pregnant. Is it normal for me not to have period for this long at 17 yrs old, if not, can you tell me what possible things that could be wrong with me? Please i really need help!
I am 21. From the last 3 months not getting period properly. The first two days it will a drop and the next four days it will normal as earlier .I have not done sex so I am not pregnant .please suggest some medicine
Please give reply via email
hey plzz plzz help
i will be 19 in october and not getting my periods from last year ,, 🙁 before it was irreguler but more than one year ago it had fully stopped …
is it a problem ,, or big issue ??
i haven’t done any tests
should i go for any test ??
Hi Asma,
I would recommend that you go to the doctor and have him check it out – you want to get a hormone panel done and an ultrasound of your uterus. if the doctor suggests that you go on the hormonal birth control pill or progesterone to induce your period, please come back to Flo Living and speak with one of our counselors! You can book a complementary session here: http://bit.ly/12Xruvm. Amenorrhea (missing periods) is a common issue that we handle with great success.
Hi , i m 23 years old bt priods are not comming yet, a consultant says that my utress size is small. Can u tell me what should i do?
hi its been 3 months since my period has not come, im worried. why has my period not come? but my hormones are going on and off
age:13
Hi,
It sounds like there is definitely something up with your hormones. I am so happy that you have found us! I would recommend that you go see your Obgyn so that they can do some tests and see if they can find something that is off. You can ask for a hormonal blood test, thyroid test, and an ultrasound of your uterus. The recommendation that they will most likely give you is that you go on the birth control pill: please consults with one of my counselors for a complementary session to get another perspective. You can always pick up a copy of WomanCode and start getting some insight about what they issues could be and get steps to implement to heal right away, but unfortunately the birth control pill will not correct any of the issues; you will still have to deal with them at some point. So, getting information and getting educated about your hormones is an AMAZING way to start out your fertile years. Please use me and Flo in the way that best support you!
Hello there, my name is Ashly. And I haven’t gotten my period in almost 2 years now… I have had irregular periods before, and remember my last one was in January 2013 and they have been irregular since I was 13. I am now 22 and this is really concerning me. I am in the process of losing weight because I have heard being overweight may be an issue (I am trying to lose over 100+lbs). I am also sexually active with my fiance and have not been on the pill since I was 19.
I am really worried about this and I hope it is nothing serious because I want to have kids and I don’t want to not be able to have kids… :c
I’m 15 and I started my period 2 weeks before my birthday at the beginning of October last year. I had relatively light periods for the first 2 then had unbearable heavy ones with awful cramps 3 times after that. My last period was at the end of February. It was super light then heavy like normal flow I got at the beginning before, then after my normal it stopped abruptly after my normal 6 days not gradual lIke it usually is. I’ve always been concerned about my period because I got mine after all of my friends so I’m kinda attuned to it. I was dieting for the last year, lost 30 pounds, slept 5 hours a night on average, exercised 6 hours a week, ate 1200 calories a day, and have issues with depression. I upped my calories to 2000 a day and burn about 200 calories a day I take naps during the day for an hour and now get about 8 hours of sleep. I also take a vitamin for Women’s reproductive health. I’d really, really appreciate some help with this, thank you for reading.
Im 18 years old,I haven’t gotten my period for 3 months now,I do have a bf & am sexually active, I took pregnancy tests & I am not pregnant, but how come I’m not getting my period then,plz help,its stressing me out 🙁
I also get cramps,but no period…
I am 27 yes old I HV not being seen my menstra cycle well for about 3yrs now sometimes it we come an an disappear DAT same day d meses is also black in colour instid of d normal red colour people tell me is infection but HV treated infection many times still HV not see my period as normal pls wat suld I do to get my menses back to normal?pls I need ur advice
hV being having a menstra problem for 3yrs now am 27 yrs old d menses it not flowing well sometimes just a stain in one day an is black in colour Some people say is infection an HV treated infection several times an yet no changes am so worryed pls wat should I do I need advice
Hello, I am 18 and ever since I started being sexually active (about two years ago) my period is late every single time, sometimes doesn’t start at all. Now it’s been two months and all I have is some brown weird liquids. I am not pregnant. What should I do?
Hie i am not getting my periods..what would be the reason for it..I am really worried about it
Hi Sohaa,
I am glad you are here! There are multiple reasons for not getting your period. What I would like to offer is that you spend 30 minutes speaking with one of my counselors, they will be able to spend some time with you and find out what is going on. To schedule a free session, please go to this link:http://bit.ly/12Xruvm
My counselors are great, and can help you!
Alisa
I am 14 and a virgin. I haven’t had my period from exactly 3 months. I started having periods when I was 12. I am an Indian and I have shifted to US last month (because of which I had a lot of stress these days). Can you please tell me what shall I do to get my period back? I am really worried.
I am and extremely active 15 year old and I have my period for about 2 years. I haven’t had my period in 3 months and don’t know if I should be worried or not.
I’m 15 and the last time I remember having my period was like in January and the year is almost over! I’m really afraid that I won’t be able to have kids when I get married. Early this year I was like a lazy bum but in March I joined some sports at school. During that time my period never came. I wait every month but it’s not coming! I’m so worried and scared about my period. What should I do?
Hi Irene,
You are in the right place! Schedule a free session with one of our counselors – they will help you!
Schedule here: http://bit.ly/12Xruvm
Alisa
Hi I’m 13 years old I got my period last year in august, my period has always been irregular, I would get it once every 3 weeks and then 2 weeks later and just randomly but my period hasn’t come for about 2 months now i think. I’m a bit worried, should I be concerned??
Hi there,
Your body is communicating to you that something is out of balance! So yes, you do want to tune in and listen. The good news is that thanks to research being done, we are able to look at symptoms and connect the dots that allows us to understand what is going on. Go ahead a schedule a free session with one of my counselors to learn more about what could be going on with your periods, and what to do about it! You can schedule here: http://bit.ly/12Xruvm
Supporting you,
Alisa
Hi, I’m a 17 years old girl who is virgin, not on birth control and lacking on sex department. My period cycle was never regular in the beginning with I got my first period when I was 12, but then it stopped and started again when I was 13 for a while it was regular, but it get irregular when I turned 15. I’m okay with 2-3 months missing my period, but I haven’t been getting my period for 9 months. I’ve got to admit over a year I gained over 5-8kgs. My weight goes up and down by 2kgs, I consumed caffeine daily, and school just stressed me out. I’m super scared and missing my period, I cannot tell my mom because she is really conservative about this whole sexual stuff. Please, tell me your advice or tips, anything?
Hi Clarisa,
I am sorry that you are experiencing this! Stress and caffeine will certainly affect your hormones, so that is something to look into. I would like to recommend that you look at the blog more – there are so many article on topics that you may find interesting! Also, perhaps you can pick up a copy of the book WomanCode – in here I discuss the protocol and you can start making some changes that will improve your hormonal function. You can always schedule a free sessions with one of our counselors, so it that sounds like a good idea to you, you can do that here: http://bit.ly/12Xruvm
Supporting you,
Alisa
Hi
I am 24 years old, still i am not married, i didn’t get period s from 3 months and didn’t try to sex also. What is the reason for miss period s and what is the solution for this.
Hi Latha,
There are several reasons that you may be missing your periods – stress and hormonal imbalance are places to start looking. The Flo Living Online program addresses this very type of issue! If you are able, book a free initial consult with one of my counselors, they will be able to answer more of your questions, and support you in finding the right protocol for you. You can book that here: http://bit.ly/12Xruvm
Supporting you,
Alisa
Hi, I’m 20 years old and I haven’t had my period in over 5 months, they have always been irregular but I haven’t gone this long in between periods and I am worried. I’m not pregnant and it seems I’m not ovulating either. Can you please help me, as what to do to get back on track.
Hi Kiara,
There are several reasons why you may not be cycling normally. I suggest that you start with picking up a copy of my book, WomanCode. There is a lot of info, including steps you can start taking now, to get back on track. My counselors are always available if you need further support, so just reach out and let us know.
Supportin you,
Alisa
hey, im hannah and im 9 and my sister is cassie she’s 11 years old.
We don’t get our periods yet why? our mom gets hers and she’s 39.
Hi Hannah,
Thank you for reaching out! 9 years old is young to get your period, so give it another 3 years or so. 11 may also be a bit young, though some young women are starting to cycle at a younger age. Periods usually start around 11 – 13 yrs old.
I hope this helps!
Alisa
hi im 26 0f age i have a problrm with my priod this month hvnt seen my period n the problem is that my womb is painfull latelly i dont know wat is wrong n wen i check my panties there is brownish fluid cuming out from my private part please help im so comfused really need hlp
Hi Amanda,
I would make an appointment with your doctor and make sure that everything is ok, that there is nothing seriously wrong. If everything looks alright, the doctor will probably tell you to go on the birth control pill – this is where you can consult with us and we can give you other alternatives. It sounds like are having some symptoms of low progesterone. This is definitely something we see a lot of and work with successfully. If you would like a free consult with on of my counselors, you can sign up for that here: http://bit.ly/12Xruvm
Supporting you,
Alisa
Alisa
Hello!!!
i am 21 year old girl and i m really very upset regarding my prriods. When i was in class 12 th i was having my periods for full 1 month thrice in a year….
aftr 2 years i m getting very irregular periods . My periods comes after 2-3 month and lasts very long say 2 month or i can it last till i didn’t make any effort to stop it .
I m sucked with all these … I m really very confused what to do. Please help me !!!!
Hi Tanya,
It certainly sounds like you have been struggling with a hormonal imbalance for a while. Have you been to the doctor to be checked out? Please do that if you have not already. If they find something off, they will probably recommend the birth control pill – this is when you want to consult with us. The pill will not heal your imbalance, where our protocol has improved women’s symptoms and healed their bodies. Please look at our website for further resources! We have a newsletter that you can sign up for for free, testimonials for you to look through, plus the online protocol if you are serious and want to get started on healing your body. You can always sign up for a free initial session with one of my counselors if you want more info!
Let us know how we can support you,
Alisa
Hello, my name is Daniela, I’m a 17 year old, and my period has been pretty irregular since I first had it. The last time I had my period was this August, it didn’t come in September and it’s already October and I’m getting worried. I tend to exhaust myself at school with this much schoolwork I have and my extracurricular activities, and I also am very stressed with this. What could be the cause of my period coming so late?
Hi Daniela,
There is some imbalance in your hormones caused possibly by all the stress that you are experiencing. Stress is a part of life, but we can learn how to find a way to live with it in a healthy way. Nutrition and self care must be up to par! I don’t want you to worry, but I do want you to get more support! Please take advantage of my offer for a free consult with one of my counselors at Flo, you can sign up for that here:http://bit.ly/12Xruvm
Supporting you,
Alisa
Hi Aliuncomfortablessa,
I am a young girl (15 years old) that I’ve had a bad experience with my periods. I first started bleeding in september 2014 when i was 14 and everything was good for about 4 month because I didn’t even had cramps or heavy bleeding. In January I noticed heavy bleeding (menorrhagia) and I went to the doctor. He gave me Oral contraceptive pills for 3 month. Everything was normal until now that I’ve missed my periods for 6 months. I am not sexually active and that’s why I’m worried. This condition makes me feel bad and stressed. Please give me some advice what should I do because this situation is really tiring. Should I start a healthy diet? Please tell me a diet that might help me. Thanks a lot for being my fellow in this sadly case. 🙁 🙂
Hi Era,
So glad you wrote in! You certainly want to start to understand the messages that your body is sending you! Changing your diet to support your hormones and correct any imbalances is the only natural and sustainable way to create lasting health. I recommend that you read my book, WomanCode; here you will learn about how your body works, what symptoms mean, and what to do to support your body back to health. If you want further, more in depth support, please reach out to us! My team and I are here to support you.
Alisa
Hey Alisa,
Thanky so much for your advice. This helped me so much and made my day. Can you please tell me how can I find this book because a don’t have a credit card of my own, so i should tell my mother. Can I find it online or to download it?
I want to thanky you million times for replying me. What do you think should I meet a doctor or I can find my solution on my own? Because I’ve read once that Pills are not good for health in this age so this makes me confuse if I should meet a doctor to give me again medicine or just to control my diet and improve my health. 🙂
Hi I am 44 and this month which is October I have not gotten my period it is about 4 days late I am not sexually active and I have all the symptoms for a normal period. my breast are tender and I am blotted… I don’t know what is going on I also feel so tired….. very tired all the time… and irritable. Can you help please!!! any answers to what is going on.
Hi Lisa,
You want to consider if anything has changed in the last few months: is there more stress? Any travel? What has shifted? Stress can be a factor, and there are other reasons, but it is impossible to know without speaking with you and getting more info! If you are concerned and would like to speak with one of my counselors, you can! Simply go to the link I provide below and schedule a free initial consult: http://bit.ly/12Xruvm
Let us know how we can support you!
Alisa
I have not seen my period in 4 months and I am not pregnant. I went to see a doctor and he prescribed pills last year.. However after I’m done drinking the pills the period gets back the same.. I went to see a doctor after I missed it for the first month, she said she can’t do anything till I get my period… I honestly don’t know what’s wrong .
Hi Kesh,
It sounds like you are dealing with a hormonal imbalance. To create lasting change in your health, you want to start to understand the cues your body is sending and respond with proper diet and self-care! This is the only way to create lasting health. Factors like stress, nutrient deficiency, digestive issues, and thyroid imbalance can all lead to missing periods. I do not know your situation, so I cannot say what is causing your amenorrhea. You can certainly start to learn more by reading WomanCode – you will learn a lot about your body and what is creating imbalance, and how to start the healing process.
Please reach out if my team and I can support you in any way!
Alisa
I had a period when I was younger, in middle school (say 12-16 y/o or so). I lost it in 11th grade when I lost a great deal of weight (we’ll say around 18 years old my BMI dropped to about 16). I’m currently 23 and I have not had a single period since then and I’m considerably heavier, with a healthy BMI. I workout daily, but I eat very well and wouldn’t be considered underweight anymore by any means. Is it just the exercise or did I do permanent damage? I’ve never had any tests done, and sometimes it worries me, but I’ve never done anything about it.
Hi Melissa,
Low BMI and stress can trigger the body to change hormonally, and it can require active healing in order to restore balance. I would recommend that you go see your doctor and obgyn, have some blood work done and see if anything shows up. Starting now would be great, especially to safeguard your health and fertility in the future. If nothing shows up at the doctors’, we can still help: lab work can come back normal yet we still experience adverse symptoms. By looking at symptoms we can start to make sense of what the body needs in order to heal.
Alisa
I’m 16. Never had sexual encounters so I know I’m not pregnant. I started my cycle at the age of 9 and its been on a schedule of 28-30 days before each cycle begins. I haven’t had a menstral cycle in 4 months and I don’t know why. Do you happen to know of any other reasons?
Hi Angela,
I am glad you wrote in. A hormonal imbalance can lead to missed periods, as well as stress. However, I recommend that you go to you doctor to make sure that everything is ok. If there is nothing they can see, then definitely pick up the WomanCode book or get in touch with us – there are things you can do to naturally balance hormones and restore periods.
I am here to support you!
Alisa
Hi
I’m 22years old, I have a 4 year old and I had a c-section after a year of having my child my periods stopped and haven’t seen anything yet I’ve been to the doctors and had hormones checked but all in normal levels and I’ve had an ultrasound but couldn’t see anything wrong either I went to a different doctor but just sent me for the same test and I’m starting to get annoyed and want to start having more kids and just wondering if you could give anymore tips to me as to what more I could do.
Hi Madeline,
There are several possible reasons you are missing your periods – you want to look at activity levels, stress, and nutrition for starters. I would suggest that you pick up a copy of my book WomanCode to get more insight. My book is available at libraries or for sale.
Alisa
Hi im 13 years old and my period started for one day then just stoped it hasnt come back yet and i have had allergies is that a problem and im scared something really serious is going on and had no sexual encounters -plz help
And my last period came early
Hi Tori,
It would be good if you could start to track your periods and see if you can see a pattern. Then I recommend that you look up the WomanCode book – it is available at libraries – and take a look through. You will learn a lot about your body and what the causes for the irregularity could be. I also recommend that you go to see your gynecologist to make sure that every thing is ok!
Alisa
Thank you very much alisa
I started taking Sertraline about a month ago, I have not gotten my period since I started taking this medication. Could this be the reason why? I have also been nonstop running and not getting much sleep, I have a 9 month old baby. Any ideas as to why?
Hi Kristen,
Yes! Everything you list here is a clue – if you have been experiencing mood changes and adrenal fatigue, these both hint loudly at imbalance in the body. I recommend that you pick up a copy of the book I wrote “WomanCode” – this will help you understand what is going on, and help you get back on track! Let me know if we can further support you, we have other support systems available as well. Take care of yourself!
Alisa
Hello, I wanted to ask a question. I’m thirteen years old and I got my period when I was 11. And for two or three years my period has not come back. I’m not sure why and it’s worrying me… I had it three times, and like I said earlier, it hasn’t come back. Do you perhaps know why?
Hi I’m m 28 and trying to conceive i normally get my periods every 30 to 33 days i am 71 days late so almost 4 months and negative pregnancy test what can i do to start them again so i can keep trying for a baby
Hi Amanda,
If you are not getting your period, you are most likely not ovulating. You can visit your doctor to have hormone tests done. Look at sources of stress, and increase greens. Please reach out to my team if you would like a free consult with one of my counselors – they can give you more detailed support!
Alisa
I have a question. so I got my period 2 moths ago, for the first time but haven’t gotten it since. I have also gotten a lot of cramps but still no period.For the past 2 or 3 years I have gotten a yellow jelly thing on my undies every single day. is something wrong with me?
Hi Karina,
You can try drinking some ginger tea to bring on your period. You also want to look at what can be stopping you flow, like overexercise, not eating well, or stress. You can always get a ton of info from reading WomanCode, the book I wrote about how women’s bodies work, what symptoms mean and what to do about them – it’s info we should all have access to!
Alisa
Hi , my period don’t come in one month. Until now, 9 days .. what should I do? ?
Hi Crisandra,
Please see my rely to Kesh!
Alisa
I’m 15 and haven’t had my period in almost 13 months. I don’t know what to do or how to get it back. PLEASE HELP!
Hi Taylor,
I am glad you reached out – you want to pick up a copy of the WomanCode book that I wrote! This will explain a lot about what could be going on and what you can do about it! Hang in there, there is a reason this is happening, and we just need to get in there and understand it in order to heal it!
Alisa
Hi i am 14 and i started my period in February 2015 and then skipped a couple of months and i had my next one on june 2015 and now its november 2015 and haven’t had my period since june someone helpppp me please!!!
Hi there,
My recommendation would be to pick up a copy of the book, WomanCode! It will help you understand what may be going on in your body, and where you can start to make small, supportive changes!
Alisa
Hi i am 14 and i started my period in February 2015 and then skipped a couple of months and i had my next one on june 2015 and now its november 2015 and haven’t ihad my period since june someone helpppp me please!!! P.s, am not sexually active
Hi there!
I definitely recommend you pick up a copy of the WomanCode book!It will help you start to pinpoint what the issue could be!
Alisa
Help! I started birth control 3 days before i was due to start my period. So I already had gone through PMS. I’m two days late, and cramping like crazy. It feels like my period wants to start but I can’t. what do i do??
Hi Monique,
Please contact your Obgyn! They will support you in making sure you are taking the pill correctly.
Good luck!
Alisa
Hi…I felt strange with my period this month of November. It didn’t come. My last meeting with my husband last September of first week. And I had my period for that month and of October. I’m 15 days late and had this yellowish and sometimes super white blood discharge. Lately,I have this terrible back pain. Never had a test coz I’m reluctant coz I had my periods last two months. Is there possibility of being pregnant even I had my periods last two months? Thank you.
Hi Wenice,
I would book an appointment with your Obgyn to make sure everything is ok!
Alisa
im 16 years old and i have not had my period for 8 months. im 5’3 and almost 200 pounds . 2 years ago i went 6 months without a period then it came back now as time goes on im getting more worried i havent had a period since may 2015 and its now december . i dont know what to do . also every once in a while i get random abdominal pain that last for about 10 mins then go away . is that a sign for a deeper problem? please help
Hi iam 22 years old my last mensuration cycle was oct 21 and i had sex with my boyfriend on 13th nov..till now i did nt get periods i ate papay also but no use
Hi,
I would recommend that you visit your obgyn to see what the issue could be.
Alisa
Hi I’m Alondra, currently I am 12, and my period hasn’t started in tge past 3 months. Right now I’ve been researchong and have tried everything, and I’m freaking out. Please I need help.
I got dis virgin on d 28 of Nov dis year started having heavy discharged but was told by my friends that it was fine but I’m worried that I might be pregnant thought I haven’t done the test the discharged is whiteish and doesn’t smell or maybe I’m ovulating I’m confused
Hi,
Please go see your obgyn to make sure everything is ok!
Alisa
I’m 40 and since a year ago I’ve being battlin
g with my period, at first I missed my period for 6 months I actually thought it was due to the abortion I had earlier, so I went to my Doc, who prescribed oral contraceptive which I used and luckily I got my period that month and the next and it sized again, I have been doing that for a year now and I don’t seems to be getting a normal period, what do I do, I still wants to get pregnant. tha
Hi Ade,
It could be that you are experiencing hormonal imbalance that is causing you to miss your period. You could ask your doctor to do a hormone panel to see if anything comes back out of the normal range.
Alisa
hi I m a student of 16 years I takes coaching at institute resulting I have No time for physical work. I am worried as I am not having periods from more than 20 days.last time also it was happened through aelopathic medicine prescribed by gynecologist
20 days from due date help
Hi I’m 14 and I haven’t got my period since the third week of October. What do I do?
Hi. I havent seen my period for 2 years and im worried that when im ready to have children i cant . please give me some tips on what i can do to see my menstral. i have been to gynacologists but they say i can still have children but they are not telling me the cause of not seeing my mentral. please tell what to do and except
Hi
I would really appreciate some advice. I’ve completed the 4 day detox and I’m now following a gluten, dairy and sugar free diet to see if it helps my pcos. I just wanted to know if I can never eat that kind of stuff again or will it just take a bit of time for my body to repair and then I can have the odd treat? Your help would be appreciated. Thank you
You can re-introduce one at a time and see how it affects you!
Alisa
My name is Aarti, and I am 27 year old. I am having irregular periods from past 7 months. In last 5 months I had my periods two times only. my last period was dated 22 Oct 2015. I consulted a doctor on 12 October, and I was diagnosed with having cyst in my left ovary through ultrasound. She gave REGESTRONE (5mg) Tablet for 8 days and then I had my periods. But after that again I didn’t had periods in November and December, then again I consult a doctor and she told to have thyroid and CA-125 test and both test was found negative. She told me to tablets MEPRATE for 5 days twice a daily, but still I did not had my periods. Then again consulted her and she told me have MEPRATE again for days but still I don’t had my periods. I am sexually active and I also take birth control pill once a week. I also did pregnancy test at home so many times but results was always negative. Please help me and give a solution. Thanks.
please i had a miscarriage nd i had aretain product so i went for MVA but from dat time till now, exactly four months now i havent had my menses.please wat is de problem
tanks
HI!
My last period was January 30th and when I got that period it was about a week late. Now its February 6th and I was supposed to get my period 7 days ago, so I am late yet again. I am sexually active but with my boyfriend who is my first and only partner. (He’s had a lot in the past). I also found some weird discharge that was bloody at first then turned brown in a day. It was not a lot but it lasted about 3 days and started about 10 days before this period I am missing was to start. Should I worry? If so, what about and what should I do?
Hi Tina,
Brown discharge can mean low progesterone. I would recommend that you see a doctor if you have concerns, or think you may be pregnant.
Alisa
I went off birth control just this month and have battled PMS symptoms for about 2 weeks with no sign of my period (super tender breasts mostly). At what point (30 days? 45 days?) should I be concerned about not getting my first period off the pill? I have read your book and am taking the first steps in the eating part of the protocol by cutting out coffee, trying to dramatically reduce sugar, flour, and other forms of caffeine. Thank you for all the information you share on your site and motivating me to get in touch with my natural cycle!
Dear Alisa,
I am 26, weighing 60 kg and 5.2 feet. Married from last 1 and half years and trying to conceive. I had irregular periods before marriage and after marriage it got more complicated. I have light and some times heavy periods and no fix timing. My doctor said, my follicles don’t mature and are like of an obese lady, which I am not.
My overall treatment has been in various times, climen for 6 months, then dophuston and epigonal injections after periods in last three months but nothing working for me. Can you please suggest something?
i have a girlfriend she is 19 years old and she haven’t been on her period. She is in oversees and she has asked a doctor too and have been told that she can’t be pregnant. need so help please
Hello,
I was diagnosed to have PCOS a couple of months back the doctor gave me some pills and I took them.. since then my periods started to get back on track and I was having my periods at almost the exact date every month until now. I started to get brown discharge everyday after my period finished since the last 2 months ..now I still haven’t gotten my periods it’s been 10 days after my regular date. Also I’m sure I’m not pregnant . Please help me my periods have made me miserable 🙁
Hi Fariyal,
I know how frustrating it is! Hang in there, there is a lot you can do to heal your body naturally. Please visit my website to read more posts, and find out about the programs we offer – we deal with exactly this type of imbalance. Let us know how we can help!
Alisa
Am 15years of age i last saw my menses Nov up still date have not. i’m still a virgin am worried pls what could be d problem?
Hi, I am 12 years old,,I haven’t seen my periods for 3 months.., I am a little bit underweight… Am really worried about this
I am worried about having my period at school and not having a pad or anything and getting embarrassed. I also have a question about tampoons,I was wondering can you go swimming with one and if so, would it expand by touching the water
Hi, I gave birth in September 2015, since then I have had regular cycles 28-29 days and 3-4 day periods which came to me as a HUGE surprise because before becoming pregnant I had very irregular periods in fact I was having acupuncture and Chinese herbs to help me conceive. but this month I am a few days late. when I wipe with a tissue there is a faint brown/pink tint but no actual flow.. any ideas? I also feel as though I am gaining weight rapidly and it’s not the bloated kind.. (I’ve gone from 235 lb in September to 250 today March 7th). Please help !
Hi, I am 27 years old. I have’t got my periods in last 3 months. My periods have always been irregular and until couple of years back I used to take hormone balancing pills but later on I had decided to stop having it. My weight have been increasing and whenever in I get my periods every 2-3 months I bleed very less only for a day or two. This time its been 3 months but I still have’t got it. I eat healthy and sleep well. My lifestyle does not contain any hard work. Can you suggest anything? thanks.
I had my period on January 7 and i haven’t had it since… it’s been almost 3 months and I’m super confused..
my period hasnt come yet and im 13 i may be pregnant, i think its because of the swimming pool. its the end of the month now should i be worried, what should i do? if my folks finds out they kick out of the house for real.
please the is a emergency if not ill get kicked out of the house please someone answer im scared.
HI,
my last period was on January 6th, 2016 and i havent gotten it yet and it is March 30th, 2016 what do i do and i am only 13 years old.
hi i”m 28 years old , my problem is i have 3 years without seen my period, what must i do?
What if my menstration did not come at my expected date…no intercourse happen what the problem..
hey my biggest concern is that I’m now 28 years old, I’ve never ever have had my first period and i haven’t had it since,I walk and eat healthy and sleep well, please can you suggest anything? Please help me cause not having periods its making me life miserable 🙁
Hi I’m Swiss Bea I had a very very big problem about my menstruation because I am now a 22 years old but I haven’t got my menstruation. I am so stressed and worrying thinking of this problem. I don’t know what to do. Because when I was 18 years old I went to my doctor for obygenist and she told me that my ovary is not matured and she gave me some medicines to take just to matured my ovary. But I got tired and until now I didn’t have my menstruation. please help me what to do with this.
Hi I’m 18 years old
My friend and I always get our period in the same week and she already had hers like 2 weeks ago but I haven’t gotten my and I have never been sexually active.. I wonder what’s going on with me
Ohh and I’m also irregular on my period like I never have it on the same day every month… Like one month I have it on the 17 and the next month I get it on the 28
I haven’t seen ma period in 4mnth nw and it got me reli worried…it makes me fil lyk am nt a lady… pls any solution for me
i had a sex on periods time will it make me pregnent
Hi Sonia, It is possible to ovulate at various times during your cycle, so yes, it is possible.
Alisa
Hi
Well, I’ve been missing my period for a while and I get horrible cramps sometimes but never any blood. I really want to have my period just to be on the safe side… What should I do?
Hi Shay,
Please schedule a complementary session with one of my counselors! They will be able to support you and help you understand what is at the root of the issue and how to proceed. To book a session, click here: http://bit.ly/12Xruvm.
Alisa
I’m 13 days late . pregnancy is negative.so is it any major issue .please do help me out .
The last time I got my period was in April then it skipped May and I haven’t gotten my period what should I do
Hi
I’m a 16 year old girl, and started my period over 4 years ago. I am worried as I am late by over 3 months, and there is no way that I am pregnant.
I am in the middle of GCSEs at the moment, so wondering if that could be a factor?
I would really appreciate it if I could have some advice on what to do?
Thank you, and I look forward to hearing from someone.
Hi Jess,
Stress can certainly be a factor! I would suggest getting pregnancy test just in case, you can get one from the pharmacy and do it in the privacy of your own home. If it is related to a hormone imbalance, you are likely feeling/seeing other symptoms as well that are cyclical in nature. If it is a hormonal imbalance, then you can explore this more by taking my hormone quiz: https://www.floliving.com/quiz/
Let me know how I can help!
Alisa
I am still a virgin, so there is no way on earth I’m pregnant.
I will do the hormone quiz just to see what is going on, and once my exams are over I am going to book a doctor’s appointment to check that everything is ok.
Thank you Alisa
Jess
I m not pregnant bt my periods are never on time. Last month missed it and this month also the chances are very less.. Plz help me what should i do to make my periods come.?
hello, I got my period when I was 12 and had it for about 3 months. I then developed and eating disorder and was severely underweight, so my period has been gone for at least a year. I reached my target weight 2 months ago and should have gotten my period back, (I felt all the symptoms last month but nothing happened). I am turning 14 in 2 weeks, yet nothing has happened. I am eating iron, not excessively exercising and being creative, as you said, but why has my period not come back?
pls I’m feeling my period coming but did not come for 2days now and I didn’t ovulate the last time
I haven’t gotten my period for about 4 months and I don’t know why it hasn’t came can you help?
i m 20_yr old.last year since october i did not had my periods.so i consulted to my doctor .he gave medicines then my period started this year at april and then again it stopped for 3months.now also am eating medicines for period but its not coming.oneday it happened only a tablespoon.and stopped.whats the reason that its not happening and also my weight is going on increasing???
My period been off four months in its stressing me out what should I do?
Very nice share
Hello.
I am 19 years old and I still did not even start my period. I am really worried. Could it be because I am overweight?
I had my first periods little over 1 1/2 months ago and the second hasn’t come yet, should I be worried?
You should go see the doctor, I read that if you haven’t got ur period by 16 u should go see if the doctor can help
Please help! At the end of July marks 3 months late. I recently just moved to my husbands new base. My stress level has been high due to him being deployed again and me trying to find a job and maintain the house. We don’t have any children. I’ve taken numerous pregnancy tests and they all came up negative. I’m starting to get worried. Can you please help?! Am I just over worrying? I’ve always been working out because I feel like I’ve been gaining weight!
So I am 28 days late I’m 13 lesbian so there is no way what so ever that I could be prego and I just have this feeling like ugh I want my period already!!! But yet again I enjoy being free but my period is scaring me please help me
Hi! I am 19 years old and I was on the patch for birth control. I had to stop taking it because of money problems. Every since then, I have not had a period. Is it because the birth control stopped my ovulation?
Very possibly.
Alias
I haven’t had a period for over a year. Early menopause suited me just fine. Then a few weekends ago, I spent the weekend with my niece and her one year old daughter. Over the weekend, I was around several of her friends who all had babies under the age of one. I played with and loved on evey single one of them. A few days after returning home, I started to ovulate. The whole time I’m thinking this is crazy. The next week, my breasts were so sore, I could hardly stand it. About a week after that my lower back started hurting me and within a few days….voila’….my period comes back with a vengeance. So have you ever heard of such a thing? Is it possible that being around all of those babies sent me into a tailspin? I never had any children, maybe my body was saying…”one last chance”. ? I was very happily period free.
Hi I am 12 years Old and I am going to be 13 on March 12 2017 anyways I was was getting very clear discharge and then after that I had milky white then I had milky white/and a little bit of blood in the milky white discharge and I haven’t gotten my period yet and i have been waiting for a week for it is there something I should be worried about?
PS I never had my first period yet
Sincerely,
Emily
Hey there,
My name is Esther and I’ve been experiencing a lot of missed periods. I started my period when I was 11 and I’m now 19. My missed periods began when I was about 15 years old, I was a self-diagnosed anorexic. I would constantly exercise about an hour each day against my body’s will and eat pretty much nothing every single day. Since that year alone, I began to recover been my period stopped being consistent. I am now considered obese, although I do not appear as big as many may think, I exercise consistently throughout the week, not like I did before, and would say I have a pretty balanced diet yet I continue to gain weight with no sight of stopping. My hormones were tested once and they came out normal and my PCP told me it may be PCOS but I am afraid to take birth control in fear that I’ll just continue to gain more weight. Please, anyone help me out. I’d be so thankful. Much love xo
I m taking elestra medecine nd i m nt getting my period from 2mnths…why?? is it is due to of taking medecine
Hi Riya,
It is possible. Anything that shifts your hormones can affect your cycle.
Alisa
Hello, I am thirteen and I haven’t had my period in like a month and I’m kinda worried any advise?
P.S. I know I’m not pregnant
Hi Trinity,
I recommend that you get checked out by your Obgyn. If there is nothing obvious that is off, then it could be helpful to pick up a copy of the book, WomanCode, to start supporting your hormones to get regular cycles. If you have recently started getting a period, it can be normal to be a little irreg in the beginning.
Alisa
hello im 12 years old and I’m having problems with my period I’m suppose to get my period on the 16th every month but I’m getting my periods every 4 months I’m really worried and my mom just says it irregular but i think something is wrong with me, some please help me i would really appreciate if one of you would help me
hello my name is hana i am 27 years, its been 2 months but my period didnt show up i check HCG at home it say it negative lately i took over does off vitamin c tablets is that have a problem that my period didn’t show up am worried?
Hi I am 16 years old never like ever had sex and my period has not come in like 2 months already i am beyond freaked right now i don’t know what to do help me please
Please see your doctor!
Alisa
Hi,
I’m worried so much about my periods! I started when I was 12 and they were regular for about 6 months then they just disappeared for 4 months to come back (3 in 6 weeks). I often go months without a period and when I do get one its light and only last 3/4 days. I also get the mood swings and stomach cramps but no period. Is that normal? I’m not sexually active btw
hy I haven’t not see my period since 2014 until now I’m worried what should I do
pls help me…I have done pregnancy test which says I am not pregnant but I have not had my period for like two months now….the last time I had my period was on the 18th of August
I have been struggling with long heavy periods for the past year or so. I started supplementing with DIM and Iodine a few weeks ago and now my period is 5 days late. Any ideas why that would be? It is usually very spot on regular, despite painful cysts on my ovaries. I feel better than ever, no ovarie pain or cramps or spotting, but my period is not starting.
Hi Nicolina,
Please make sure you are taking the iodine under supervision, it can affect thyroid function.
Alisa
hi i am 15 and i got my first period about a year ago. it was regular for a couple months but since then i have not gotten it in four months… i am really worried. At first i thought it was because it was the first year of getting it but now i’m not so sure… what should i do?
I got my period last year but last month it didn’t come I’m scared because I don’t know what’s wrong! I’m 14 and this is the first time this has happened because it’s kinda late. So is there something wrong with me or is it normal?
I havent had sex in 3 months my boyfriend isnt on the island. my period is normally 19-21 days and ive seeen it 3 times since i last had sex but now its late. i know i cant be pregnant so whats wrong with me ?
I’m 12 and fat and my period hasn’t came is that normal ???
Hi Yalimari,
If you are overweight, it is possible that your hormones are out of balance as well. If you are concerned, I do recommend that you speak to you doctor. Good luck!
Alisa
I just recently started my period during June of 2016. I have had my period only twice, and it’s been since August 17 since I’ve had it. HELP!!!
Hi Leah,
Have you been to the doctor to get some blood work? This could be useful to see if androgens are high, or progesterone is low. It is possible your levels may still be in “normal” range, though they are not at the right levels for your body. The symptoms and your lifestyle factors are what we really want to look more closely at. I can recommend that you pick up a copy of WomanCode – it may be available in your local library. There is a lot of info in it that can help you understand what may be happening!
Alisa
im a first timer with my period and i have a bad sleeping pattern but my mom never gets enough sleep i mean she sleeps six hours or less and she still gets her period also im eating food regulary even salad my parents have a fixed diet for the kids of the family but i feel i should be getting more fat. should i start eating more mc Donalds? I have no problems with being overweight it is difficult for me to gain after all but me not having my period for the past three months is worrying me
I do have my mood swing pattern i know i should have my period
Hi, I’m 16 years old, and my period never comes! Out of the year it comes like 3 months out of 12. But during those 3 months it only lasts for like 2-3 days and it is also light. I’m kinda worried because it’s so weird, everyone around me seems to have it monthly. In the spring I join school sport, and i’m not super stressed out about school either. I usually get 8-9 hours of sleep and I also eat pretty healthy. Do you know why or have a clue why my period never comes?
Hi I’m 18 – and I haven’t had my period in 2 years in a half ever since I gained weight I haven’t gotten it but I don’t know if it’s because of that I’ve never tooken any birth control pills or. Nothing I’m worried please help …!!!!
Hi Stephanie,
I would recommend that you go to you Obgyn to have some hormone panels and an ultrasound done – this could reveal a hormone imbalance. This is the kind of issue we work with, please don’t hesitate to sign up for free initial consult with one of my counselors – they are here to answer you questions and give you support on a plan to move forward!
Alisa
Hi, no period in over 3 months now, if I tell my parents, they will make me go to the doctor but I’m really scared to. I don’t want to go in case anything invasive occurs like a pelvic examination or something. I’m 16 and virgin had a few periods before but never regularly – usually 40-60 days apart. It’s now been 114 days and idk what to do, help?!
Hello. I’m 18 and I haven’t had my period for 4 months now. I believe that the first month I didn’t get my period is the month where i have a big exam in school. Is it normal? I haven’t had any intercourse yet. That’s why I’m in total question mark now. I’m freaked out as well. Please answer. Thank you❤
Hi Crisyel,
Stress can definitely cause missing periods. Focus on blood sugar management, adrenals, and stress management. Let my team know how we can help!
Alisa
I’m 17 and have never had sex before but I haven’t had my period since about 7 months ago!! I’m so freaked out. But there is no possible way for me to be pregnant!!? I’ve told my mom that I get irregular periods and she said it was normal… but is 7 months of no periods normal?? I still get cramps and back pain but just no blood. I have no idea what to do. I’m not necessarily more stressed than usual. I’ve been fighting a mild-severe depression for a while but I’m not sure that would affect it. I usually get about 7-9 hours of sleep each night. I also try to eat healthier?? But I can’t swallow pills so I can’t take medication… Someone please help!!
Hi Molly,
I am sorry to hear that you are struggling with this. It sounds like you are getting some of the symptoms, but you body is not menstruating due to hormone imbalance. Have you been to you Obgyn and asked for some hormonal bloodwork to be done? This could be helpful. Also, you can pick up a copy of WomanCode – I talk about many thing you can do to support your body to start to cycle normally again.
Alisa
I haven’t had a period ever and have have the signs of having one what should I do I need help this is my last resort
I am 16 and have not had my period for 2 months. I had my first cycle when i was 11 and i have always had the same cycle start, end, flow, and length. I am not sure what to do or if i should be scared or what i have not ever had intercourse. There has been some family issues going on that have made life an extremely high stress life. I bearly get any sleep (maby 4 hours a day).
I am very very freaked, worried, and scared. Pls help and reply.
Hi Ann,
I am so sorry to hear things are so stressful right now! It sounds like the stress could be part of the problem.
I would recommend that you go to your Obgyn for some tests and check things out. I would start there. Hang in there!
Alisa
Hi. Please what do I do? I have not seen my period for one year and I am not pregnant I really want to conceive. Am just 30 years. Ur urgent response will be appreciated
Hello, I haven’t had my period since December 5, 2016. I am always regular on my menstruals, I might miss it by a day but never this long. I might have been stressed out at the end of December beginning of January but I don’t believe it is enough to be the root cause of my missed cycle. I have taken 4 home pregnancy tests and a blood test and all came up negative. I have symptoms of being pregnant like: nausea, fatigue, my sex drive has increased, my right breast is a little tender, I have white vaginal discharge, I have frequent headaches and my mood swings are changing more rapidly than normal. I had the doctor test for my thyroid and they haven’t gotten back to me, so I’m assuming no news is good news about that. I have a gynecology appointment on Thursday so hopefully they can figure it out. Does anyone else have any suggestions as to what could be the reason for my cycle not coming? I would appreciate any and all help due to the fact that I am driving myself crazy not knowing.
Is this relevant for a woman might possibly be entering perimenopause? I have noticed last fall I had one skip and this fall there are a lot more irregularities, my period came 2ce in one month (or may be I had 4 day mid-period spotting). Now it is coming every 30 days instead of 27 (as was my pattern for years). It also seems like I do not ovulate regularly (my indicator was the mucus) or the mucus appears 4 days after the end of the period, like it happens today.
So, it feels it might be perimenopause. And when I read your article, I am not sure thus which part applies to me. I am not sure what is normal for the possible perimenopausal entry. I go with the flow…
OMG I really want my period to come and happen because all my friends have theirs and i fell left out is there any way for it to come faster???And BTW i’m 11
Hello! I haven’t had my period for probably over 6 months now. I’m a college student and I have been exercising a lot (probably at least 45 min 6 times a week) as well as eating semi-healthy. I do incorporate a lot of healthy fats in my diet and am not a very “stressed” person so I can’t figure this mystery out! Would you suggest just exercising less? Haha. Or is there anything else that could help me get back on cycle? (Adding certain things to my diet, taking supplements etc.)?
Thank you!!
Hi Kassidy,
It sounds like Relative Energy Deficiency, and the beginnings of adrenal fatigue. This is something we work with all the time! Please rach out to one of my counselors, they can help fit you with a program!
Alisa
URGENT!!!
I had my first period in the end of December and it’s the end of February, going on 2 months without my period. I haven’t told my mom and I lied to my best friend telling her I did tell my mom just so she didn’t tell my mom her self. I just want it to be set straight but I can’t do that without my period. And I can’t see a doctor because my parents don’t know! Help!
Hi Moe,
You really need to schedule an appointment with you obgyn.
Alisa
Hello,
I really enjoyed the video. I was wondering, I have not gotten my period this month of February, and still haven’t till this day. I got off birth control in June 2016, and was wondering if this was the reason perhaps I skipped this February? Could this still be possible? Since I got off of BC in June, my periods have been fairly regular, but I also might think this and intense stress the last couple of weeks have adversely affected my sleep and eating habits.
I am also paranoid about being pregnant, so would you advise seeing a doctor even though I do not think I’m pregnant?
Thank you in advance!
my sister’s period haven’t started yet … she’s now 22.
Hi, I’m 16 and I’ve had my period for 3 years now. The whole time I’ve had my period its been irregular but in the last year I’ve only had it twice, the last time being 5 months ago. I’m a vegetarian, and have been for a number of years. Could my diet be affecting how regularly my period is coming? I have seen doctors and been given medication, although most of the time it doesn’t work. Please help
Hi Gwen,
Diet most definitely can affect your hormone levels and health. It is important to find the diet that works for you by listening to the feedback your body is giving you!
Alisa
Hi
My period were on time but when I got married i got my cycle earlier 05 days accordingly cycle repeat on new date 15th feb but before we havent intercourse after 2nd febuary till yet but i missed march cycle by 7 days but till today dont have any significant sign like nausia any thing so is this missing of cycle represents pregnancy or not i am worried and tense plz tell
I haven’t got my period in 3 months, but i am not pregnant. Recently, 2 days ago when i cleaned myself from the back after using the restroom i seen light blood, i was so happy to get my period. i am sexually active, what should i do?
I’ve had irregular (mostly missing) periods for almost 4 years and have tried everything. I’m excited to try cycle syncing and got the app. My question is how do I really know what phase I’m in if I haven’t had a period in months? Not sure where to start since I have no real sense of where I am. Thanks!
Hi Andrea,
I recommend syncing with the moon cycle until your periods regulate: Start menstruation phase foods on the new moon, and map it out from there. Ovulation should fall on the full moon!
Alisa
I am obese and have PCOS. For about the past eight years, I have been on birth control pills because my doctor prescribed them. I was having irregular periods or no periods at all. I got a blood clot in my leg a few months ago and am currently taking Warfarin as a blood thinner. The doctor said the cause of the blood clot was from the birth control, so I am cautious about taking birth control again if that’s what caused me to get a blood clot because I don’t want to get another one. I stopped taking birth control and I haven’t had a period in a couple months. What can I do to get my period naturally with all of these issues I have (obesity, PCOS, Warfarin, etc)?
Hi Shawna,
Have you looked unto the the Monthly Flo protocol with us? This would walk you through the whole process and get you back on track! Please contact my team for more info! XO
Alisa
Hey! Im 17 and i havent had my period for months now but im not pregnant ill admit im overweight. Please tell me what to do. I dont have enough money to buy the app so please help me. I beg of you.
Hello, I’m 14 years old. Around late November I got my first ever sign of me getting my period. It was a dark brownish and nowhere close to a red color. Then in the beginning of this April i got my first period. I could tell this time because it was a really bright red color almost like cranberry juice. It is now June and i haven’t gotten it yet. I also would like to mention the fact that I have no breasts. I question this because almost everyone I know has breasts and get their period regularly. Am i doing something wrong? Please help.
Hi Bri,
Your first periods are not necessarily going to be regular. This will take take as your hormones shift in your teens.
Regarding breasts – it is possible that this is genetic?
Otherwise, if you are concerned about any of the above, I would recommend that you see an endocrinologist or your obgyn to check hormones levels.
Alisa
hello
my name is Priscilla, 25 years old i had a son since December 2014. i couldn’t see my period for eight months but at nine months it came out i have been seeing it normal as before but since august 2016 i will stay for two months without seeing my period when it want to come just a drop, this has been happening i went to see a doctor he gave me drugs but to no avail i even took traditional medicine and it came out on February and march 2017 but sine April till now i have not seen it and i need a child. please what do i do? because i am not happy at all. but sometimes i see a white thing from my virginal, is that ovulation? can i conceive without seeing my period please i want to know thanks.
Hello. So I’m 15 years old and I had my first period in February of 2016. It was irregular and came about every other month or every two months. Towards the end of the year it started to be more on time. Now this year, I haven’t had it since March. I think at the beginning of last month I had light pink discharge that normally happens at the end of my period, but the real thing never happened. That’s the last I’ve had anything close to a period. Should I be concerned?
Hi Trinity,
I would recommend that you set up an appointment with your obgyn and take a closer look at your hormones. My book, WomanCode, would be great for you to read – I discuss concrete steps to take to start understanding your body and making the changes to support rebalancing of your hormones.
Alisa
I’ve had somewhat regular periods I guess. I’m currently just 20 years of age and I’ve had my periods once every month since I was 9 years old, I’m a virgin and weigh at least 132.6 lbs and just recently I’m late for this month (44 days late if you wanna be precise) I got my period on time last month but now, I’m like freaking out because I always know when my cycle’s going to happen and it’s just not happening right now.. I have a moderately healthy life style and I’m currently drinking a yogi detox tea to see if maybe something toxic that I came into contact with without being aware of it, could be delaying it but like I said, I’m freaking out.. my last period was 35 days and this one’s 44.. I want to have kids in the future, please someone help me with this!!!
Hi Katherine,
There are several reasons this could happen – stress, multi nutrients deficiency, and hormone irregularities. If you have not already, I would recommend that you pick up a copy of the book, WomanCode- in it I talk about many thing you can do to get yourself back on track!
Alisa
Hello
My names Sophia. Im 26 and not getting my period,I had a baby when i was 14. Since then I started getting a heavy period flow till i decided to go on the 3month depo. I stopped after a year or so and never got my period for almost 2 years. When I got it, it last for almost 4months and i had to get a blood transfusion. The doctors said they dont really know what could be the problem must be that my hormones are not balanced and they said its best i go on some kind of contraception. Was on the depo once again for about a year and left it so its been a year now that i havent used the injection and i spot sometimes or during intercourse i bleed. I am really confused and scared. I really would like some feed back and help being in the known because it’s very scary.
Thanx
Hi Sohpia,
The hormones in the birth control will influence our own hormone production, and then irregularities can happen. You can start to get rebalanced by taking a closer look at blood sugar balance, foods that influence hormones, and liver support! You can find out more about how to do all this either in my online program, or in WomanCode book!
Alisa
Hi, I haven’t had my period in about 4 months last time it came was before graduating high school.i thought it would be here over the summer but it never came. I still haven’t had it come and I started college. I haven’t had sex since Feb but neither of us finished and used protection.
Hi Kiana,
First, I would consult with your Obgyn and just get a check up, and maybe some hormonal blood work. If everythign comes back normal, or if they detect a hormonal issue, then we could help you from there. Please let me know what we can do!
Alisa
Hello. I am 32 and was hoping to get pregnant with a second child, I actually thought I was a few weeks ago, but then I went to my OBGYN and there was no baby. I have been to three appointments already and no baby, and no period either. It has already been two months and although I have been under some stress, I do not think it is much more than usual. And my weight has been pretty much the same as always (a bit overweight, but not excessively). I have never taken pills, because I do not like messing with my hormones due to a history of Cancer in my family, however, on my last appointment, my OBGYN prescribed me to take a box of birth control pills (two a day for ten days), she said apparently my ovaries and my uterus had fallen out of sync (no clue why, since I have always been quite regular) and she said that 3 to 4 days after finishing the pills, I should see my aunt Flo return. We are now officially ending day 4 after having finished the birth control pills, and still no sign of my period. I had blood tests, and thyroid tests and everything seems within regular ranges. I am anxious to start trying for another baby and I know stress and anxiety probably don’t help, but I’ve tried meditating, relaxing and praying! Could there be something else my OBGYN or I could be missing? I had a glucose test today, but I have yet to get my results. I’m sorry for the long message, I’m just a tad afraid, ok, a lot.
Hi Karen,
Something is up and we want to take a closer look! Are you able to schedule a 30 minute consult with one of my coaches? They will be able to ask the right questions and dig deeper into what is going on. You will also leave with tools and steps to follow, and a plan for the future.
Alisa
Hi I’m 14 and I’m on my 3 period and not pregnant….. and I’m kinda not eating as well as i could be… please give me some tips how to get it, or should i be scared, or why this could be happening.
Meaning that i had 3 periods and i missed this mouth…
Hi im 13 years old not sexually active and in a sport not sexually active breasts sore and missed period almost 2 months. Ive had my period from about the age of 12 and i swear i am not pregnant im in 8th grade can you please help me understand…
Hi Bella,
There are several reasons you may be missing your period – one, if you are active and not eating enough of the right foods, this could create a hormone imbalance leading to missing periods. I would recommend that you schedule an appointment with your doctor and/or your Obgyn to get checked out. If you want to know more about a natural approach, you can pick up my book, WomanCode where I talk about issues and strategies for healing.
Alisa
Heyyy Alisa
My period started two days ago 52 days after the last period. It is accompanied by crumps that are painful, nausea or even throwing up and a lack of appetite. This is not the first time I am experiencing this… Is there anything wrong with me?
Hi Alisa (or other support people)! I have gotten the WomanCode book and I currently wondered what foods to eat. I haven’t had my period in two months and I know about the nutritional protocol but I don’t know which phase is the right one to start with food wise. Thanks for you help!
Hi Abbey,
You can simply start by using the moon cycles as your guide: full moon would be ovulation, and new moon would be day 1 of your period, and chart it out from there!
Alisa
Hello Alisa, I got off a birth control pill in February and my period came in June , I haven’t had a period since June. Please help
Hi Anita,
This is very common, and it can be brought back. You want to focus on digestion, unprocessed/organic foods, healing adrenals and balancing blood sugar. If you would like more info on steps to take, you can pick up a copy of my book WomanCode, or contact my team at [email protected].
Alisa
Hello, I am a rare case and I am completely all about going the natural way.
So here it goes. I was two years ago diagnosed with early menopause and I kind of said OMG nooooo as I would like to have more children. I am 32 years of age with two boys and in a new relationship and we want to have a child together. Long story short I decided to get a second opinion and found that i am not menopausal at all. But not ovulating like I should. I recently had an HSG done my fallopian tubes are not blocked, everything looks healthy and normal. No pcos, no fibroids. I did have low progesterone and high estrogen. I have completed cut out beef, pork, and opted for no antibiotic and grass fed chicken with lots of vegetable. I have been stressed in light of some situations going on in my life and I work and go to school full time. I know that I may need to eliminate somethings but at this time in my life I can’t but I need to know how to manage and get flo started again before i kick start menopause too soon.
Hi Sadie,
Ok, it sounds like you could get a lot out of speaking with one of my coaches if you want to support your body to heal naturally. There are some key things to look at, one is reducing the stress on the body from imbalanced eating: even though your food choices may be great we need to make sure blood sugar is staying balanced throughout the day. You can schedule a session with one of my coaches HERE, and you could also pick up a copy of my book, WomanCode, if you want to learn more about my methods!
Alisa
Hi my name is Jayne Hazelwood, I just watched your video, but I’m not sure if it really can help me. I was adopted and I don’t know my history, but I had a very light period last month, but I haven’t had one yet this month and I would like to get pregnant but I am older. How do I know that maybe last month was a sign of my end of my periods or if that was or if something else is wrong?
Thank you Jayne
Hi Jayne,
It sounds like estrogen is dipping and testosterone may be higher, possibly due to stress or micronutrient deficiency. Please take advantage of the 30 minute session with a coach – you will be able to go over your personal health history and get insights into what is going on and steps you can take to support healing. This way we can get a real understanding of what is going on and give you real support.
Alisa
Hi I am Uma 30year old. Normally my period time 1st or 2nd day moth last 2 years . I sex my husband on 22 oct last he goes overseas. Nov 1st I get period but this month still no period. I need go check doctor?
Hi Uma, Yes, I would recommend that you see a doctor to get some blood work to check out hormone levels.
Alisa
Hello my problem is different I got my period for the first time at 2:00a.m on the same day means today at 19:13 my period stop it is not bleeding what should I do please help me
Hi, I haven’t had my period in 4 and a half months. I’m thirteen years old and started around 2 years ago, with a pretty predictable cycle. The last two periods before I stopped came one week late and the next was two weeks late. Everything else online and my doctor says I’m probably just experiencing an irregular period, but I just have a bad feeling about it. I haven’t really been stressed the past month or so and I am at ideal weight for my age. I have never taken any birth control and I’m very confused about why I have not had it. I was wondering if I could get your imput? Thank you
I’ve had missed a period one time 2 years ago and then the next month it came at the start. And it’s about the same time again this year I’ve missed it for this month. But also been under a lot of work stress
Hi! I’m 13 and haven’t had my period for 3.5 months. Is that normal?
Hi Tess,
Irregular cycle are not uncommon for the first year or so of menstruation, but I would recommend that you go to see your doctor to get some testing done. Be mindful that you will be recommended to go on the pill, which may make things regular but will not deal with any underlying issues. Please do read up on the pill.
Alisa
please I had unprotected sex with my boyfriend and he didn’t come inside me but I took postinor just incase and my period is delaying.. why
Hi! I have asked around to my friends and such and they all think this is weird: I am 32 years old and I haven’t had my period for 9 years (since I was 23)and I don’t know why. I am definitely not pregnant. I have not been sexually active since 2010(about 8 years). Is Menopause something I am going to have to be worried about because I haven’t had my cycle in so long? ANY help would be greatly appreciated. Thanks!
-Jenn
Hi Jenn, I would recommend that you visit your obgyn or a Naturopathic doctor so that you can start to do some exploring. There are many reasons for missing periods and hormone imbalances – this is what we help women heal. You can also pick up a copy of my book WomanCode – you will find a lot of helpful info there!
Alisa
Hi, Im 13 years old and I first got my period June of 2016. It always came on a regular schedule and I dont know if I should be worried because now I havent gotten it since December. Its causing terrible cramps and I dont want to tell my mother because im afraid she will think i’m pregnant and having sex. The thing is I don’t have a boyfriend and im not into boys like that. so I dont think i’d be pregnant. But please email or something im pretty scared.
Hi Ryan,
I think it is important for you to speak with your mother and also ask for a visit to the obgyn – a hormone imbalance can be the reason that you are not getting your period. This is treatable through my program (you can learn more about diet and lifestyle tips from my book, WomanCode). Good luck.
Alisa
Hi I’m Annie I’m 12 years old and I have already gotten my frist period. I got my frist period 21 december 2017 . Between my frist period and my sceond it was 12 days then between my sceond and third period it was 19 days and ever since then it has been 19 days. But It has been 19 days and I still haven’t got it, it has now been 21 days. Is this normal????
Hey, I’m 17 and I haven’t had my period for over 9 months, at first I thought it was my birth control but I got that taken out about two months ago. I’m getting kinda worried that there is something wrong!
There is certainly a lot to learn about this subject.
I like all of the points you have made.
Im 15 and i had my first period but its been 8-9 months since then and i’m worried.
Hi Kyla, I would recommend that you visit your Obgyn to do some testing. It could be a hormonal imbalance.
Alisa
Hi! I’m 22 years old. My period is MIA for I guess 3-4 months already. I have a regular period and I don’t know why I’ve been missing it since January or Feb. and until now I haven’t got my period yet. But I think I’m having a PMS already but still it never came out. I’m worried ?
I haven’t had a period for almost 2 years. At age sixteen I started taking birth control and then at age 19 I decided to take the depo. It messed up my cycle so bad. I wanted to start having kids and you know, in order to do that you need a period. Then Someone told me about Fertilemd supplement and now I’ve been taking these since I bought them and just 2 days ago I started my period. I’m so excited to see what happens next. Really would recommend them!
Hi,
I am 28, and i got my last period on 27th March. Since then i have already missed 1 month and not had any sexual intercourse. Please suggest.
Regards,
Sangs
I haven’t had my period since September/ October in 2017. I’m not pregnant. What should I do. My mom thinks I am pregnant and I don’t feel comfortable her helping me.
Hi Jada,
Please go see an Obgyn – they will be able to do some hormone testing to see if anything is off. Once you have this info you can decide how you want to go about healing. Hang in there!
Alisa
Hey there, i need some suggestion.my last period date was 4/23/2018.This month already 2 days passed.But there was no symptoms for period.What should i do now?? i feel very worried.Please anyone tell me the reason for late perion excluding preagnency.
Thank you.
Hey there, i need some suggestion.my last period date was 4/23/2018.This month already 2 days passed.But there was no symptoms for period.What should i do now?? i feel very worried.Please anyone tell me the reason for late period excluding pregnancy.
Thank you.
Hello
Am 20+ I have PCOD but haven’t started my treatment and my periods are delay for 11 Days (till now ) and am very much worried .What should I do now as I have been told that if I consult a doctor than after taking medicines very heavy flow will start n I don’t want that …. plz help !!!!
It is really a great and useful piece of information. I’m happy that you simply shared this useful info with us.
Please stay us informed like this. Thank
you for sharing.
Hi im yolanda i have a problem i didnot get my period it bin 14 year know what my i do to get my period back
Hi Alisa,
My friend is 25 years old and she said she is not getting her periods since birth. She`s been to number of Gynec. and hospitals but no solution yet. Just wanna to ask you on behalf of her that Is there any chance to get periods? If yes, Than could you explain How in depth?
Thanks a lot for sharing your knowledge
Hi im Mmaphuti,young and fresh
I was suppose to see my period on the 8th but it’s the 12th since i saw nothing…what could be the reason why and when should i expect to see my period???
Hey I’m 18 years old. I was on the jab for about 3 months. My doctor told me it was making me gain wait so i came off it…. wanted to try something else but never came around to that… But its weird because i haven’t had a period before 7 months now… I’m not pregnant. I’ve taken pregnancy tests all came negative, but
I get really bad cramps thinking that its my period but nothing happens. I don’t get patches of blood nothing like that? I just want to know whats going on.
Thank you
My period isn’t coming since three months and I am 23 years old And I dont know its normal or not but I am worried
My period is not coming two month now I am worried
I have never taken any birth control pills or got pregnant before, but I missed my period for two months july-august then I had in early September then again I have missed this October, what could be the problem?
please I need your help I have not seen my period for one month now and am worried I have to take white Quine yesterday to know if it will make it flow but no avail, Pls hope d white Quine won’t damage something in my stomach”. Help me ..with an answer of what to do am scared
Hello. I do have a question. my period is supposed to come on last week of October, but it did not come. I had a contact on October 14 and 31 – using the Withdrawal method (I know it’s not that safe) I haven’t got my period yet for the month of October and still waiting for November Period. I use PT today and it turns out negative. Could I be pregnant?
Hello there.. I have a question, Im 21 my periods were regular before this.. Bt for the very first tine i have missed my periods since 2 months.. Im neither sexually active nor do i have any symptoms of pcos. My BMI is 17.3 (which comes to a bit underweight side) please please reply!
Hi,
Missing periods can be a sign of deficiency. You want to look at your micro nutrient intake, exercise, sleep and make sure that your body is getting enough nutrents to be able to menstruate.
Alisa
Hi,
I’ve not had my period for two months now. Please advise what I can do because i’m not pregnant.
Please i need help with my period, I have not see my period for two months now and am 26 year and am having pains in my breast every day please help me
I have never taken any birth control pills or got pregnant before, but I missed my period for two months or 3 months then I had in early
Hi. I’m 29 years old I have had my tubes tied for almost 6 years. My periods were never really regular. But I havent had a period in a little over 7 months. I don’t have health insurance at the moment so I havent seen a doctor but I did have HPV before i had my last child and shes 6 now. I have never had regular periods and have occasionally missed a few but never this long unless I was pregnant. Which I’m not.
Any ideas?
Hello, My daughter is in 7nth grade and she told me that she haven’t had her period on 2-3 months I’ve asked her if she did something, or if she is pregnant but she’s not (we checked) well if there’s something to get it back I’d be more thankful if you’d help, (we checked she doesn’t have diabetes or cancer)
Please make sure she has a visit with her Obgyn – some hormonal testing could be very helpful!
Alisa
My date was 22nd and it’s already late, I want to make it in one or twos days else after 5th of next month..so how to get it in a day?
Hi there! I just wanna seek some help. I’m 18 and I haven’t visited by my period until now, it’s been 3 months. My menstrual period is abnormal, I’ve already experienced delayed menstration before but does’nt exheed for 2 months. I haven’t been engaged in premarital sex, don’t even have a boyfriend. For the pass weeks I’ve been experiencing acnes and tenderness of breast and back pain wich is a sign of coming period, I do also have white menses but until now theres no red fluid coming. Ms. Alisa what would I do?
My periods havent come,expected on sunday and the math doesn’t add up. I have no pregnancy signs. And if i did i havent seen any spotting. My periods are irregular and therr was once i took after pills.
When Should i do a pregnancy test.
Hi, You can start testing soon after a missed period.
Alisa
Hi 6 months ago I was sent to hospital also used for schooling other potential DOCTORS to be. ONE tied my tubes while a real doc supervised her. During my c section. SOON after I slot STARTED HAVING no flow problems off. N on TIL now it’s been 4 months straight n NOTHING. HAD test Done hor.ones NORMAL n patuatery is fine to. What else can cause this. NOW NOT SURE if related having serious HEART PROBLEMS on 3 DIFFRENT HEART MEDS monitoring at home EVERYTHING N NUMBNESS DIFFRENT PLACES times a day in only 37. CAN u up me
Hi, am so worried. Am suppose to have seen my period this month and nothing at all, other month are sometimes late but nothing yet this month. Please help me I don’t know why am so scared.
Hi Olanike,
There are several things you can do! First, you can schedule an appointment with your Obgyn to make sure you are not pregnant, and to get some hormonal blood work to see if anything is showing up as off. If everything comes back within normal ranges, then you are likely suffering from a still minor hormonal imbalance. Hormonal imbalance can result from stress, improper diet for your body, over or under exercise, etc. You could also pick up a copy of my book WomanCode to start understanding more about your body and how to bring it back into balance naturally. Hang in there! And reach out to my team if you would like to speak with someone here about this issue.
Alisa
Hi, I have not had my period for 2 years. Have not had sex before.. I’m so worried what do I do.. I’m 21 years. Please help me
Hi Vida,
Your first step would be to see an Obgyn and get some test done. You can get a transvaginal ultrasound and also hormonal blood work. This will let you know if there is anything seriously off. Once you have this information you can start to implement steps to heal.
Alisa
Hello.
I have missed my period for 2 months. recently i started feeling a little pulling in my tummy. I have have already checked and i am not pregnant. Also to note i am always having irregular periods.
I have had this problem ever since i started my periods. They are irregular, i receive them ones in a while, some years even once a year. i resorted to pills where by even with pills on, i still miss. And now its since early las year, i have not seen them. Do not know what to do next.
Hi! I am fourteen and I have yet to get my period. Both my triplet sisters have had theirs for a while and I don’t think I haven’t gotten it because of being underweight (one of my sisters got hers six months ago and is extremely underweight). I am worried because many of my friends whom are twelve have gotten it and I had discharge in 5th grade although I am a year older than most kids in my grade (you could think of it as 6th grade). My discharge stopped for a noticable amount of months but now I have a little. Is there an obvious reason for me not having my period yet because it has been killing me for so long wondering if something is wrong with me (I also have mild scoliosis if that could be a factor). Many people have told me not to worry because fifteen is that time to be worried, but all my sisters have gotten theirs (my older one and mom got theirs at twelve!) and I am the only one left. I have developed in puberty but it seems odd to me that I have yet to get my period even when my doctors have told me I would soon for almost a year and a half!
Hi,
So I have been having irregular periods for 5 years. I have 2 kids and I’m a stay at home mom. I’m starting to worry because my period hasn’t come this month. I’ve been trying to keep track of them, but I think its putting more stress on my body. I’m starting to think I’m pregnant again but I don’t want to tell my boyfriend in case I’m not. Can I get some advice please
Hey. So my gf haven’t had her period in 3 months… she isn’t stressed, she isn’t pregnant, (because I’m also a girl)
She is at a perfect weight at her height, she isn’t on birth control, and she sleeps 8+ hours on some days. I don’t know what to do or how to help. Is it lack of protein and iron????
Hi Alina,
It could be Vit deficiency, but also low hormones due to stress/over exercise, history of dieting, etc. Focus should be on supporting digestion and making sure diet is varied and nourishing – meals should be balanced to her type and scheduled regularly throughout the day. Stimulants should be reduced or eliminated.
Alisa
I’m 11 and I’ve not had my period for 6 months, is this normal? I don’t want to tell my parents because they’ll think I’m overreacting. What should I do?
Hi!
I’m really confused right now. My period hasn’t started yet and supposedly my expected period is April 19. I’m really curious is it possible to get pregnant? I had sex last Feb.5,2018 and I got my period Feb.16,2019. Then I took a PT last March 6,2019 at around 7pm and it says negative then took another test last March 7,2019 when I wake up and it’s still negative. And it is exactly 1month already when I had sex. Then I got my period March 19,2019. So now I’m cconfused why I still hadn’t got my period this April. Can someone please help me? I’m really worried
I have not come my periods 2 months what will be do?? It is a problem for me?
I am 19. On feb 21 I took an emergency contraceptive pill. That cycle, my period came in time surprisingly on 5th March. The next cycle however, was supposed to end on 4rth April. Its been 25 days and I still haven’t got my period. I had two home pregnancy tests both of which came negative. Then I had a Beta HCG test which came below 2. What can be a problem for my late period?
on my first day of my period I had one drop of blood on my underwear then I rushed and got a pad and then for a day and a half I got zero blood after that what should I do what does it mean
Same applies to me
And am very worried
I have been on the Flo protocol for several years, and generally have good control of my cycle, which is usually around 30-32 days long. I am gearing up for an IVF transfer this month. I traveled last month and got a very bad case of jet lag, for too long before I realized. I was only sleeping 4 hours a night, no matter what time I went to bed for about a month. I finally righted that ship, using valerian, but now my cycle is stalled out in my luteal phase and my period is several days late. How can I can jump start my cycle?
Great tips! Periods could be really painful for some and kind of worrisome if it’s irregular. That is why it’s better to consult a doctor, if your periods are often irregular.
am facing problems with my periods i was taking pills to make it happen forcefully which did work..!
I recently got married 1 month ago and my first cycle was done with the help of pills and now the date has crossed alnost 10 days ago and i have no signs of my periods..!!
Please EMAIL me what shud b done and start withou taking any pills.