PRAISE FOR THE
From the United States, to the UK, Australia and beyond, FLO Living is the trusted source that women turn to help them understand and solve their hormone challenges.
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Hear from women who fixed their periods, got pregnant, and got their sexy back
I had been having such bad PMS. I’m talking fatigue to the point I couldn’t work, cramping, total despair, breast tenderness, full body bloating. I was experiencing this every month, I was blocking out relationships, I wasn’t communicating. I wasn’t able to love my body and I wasn’t able to look at it with respect and admiration, because I felt like it was failing me. I was having energy for only 7 days of the month and I didn’t feel I could accomplish anything. The result of going through MonthlyFLO was that I began to re-identify what gave me pleasure. Instead of listening to other people’s insecurities, plans, and feelings, I started listening to my own. It totally turned my life around. The cramps are gone, the clots are gone… I have energy all through the month. Even when I’m bleeding, I have energy. I don’t have to stop and check out – I keep riding it. I know how to nourish my body so I can experience the pleasure of that. Women are a power source. When we are in our FLO, we have so much more to give everyone else. It can change the whole dynamic of a room, a community, and, I think, the world!
“I was hooked on birth control. I was on it from 17 to 24, and it was giving me emotional ups and downs and making me crazy. I didn’t know myself. I tried to go off and my face exploded. So, I went right back on it. I came to FLO Living looking to come off birth control without my face breaking out. Flo Living was my birth control rehab. The functional nutrition is awesome. The food is amazing. But, it was all the emotional changes and all the “you don’t have to be perfect” and “you just do it because that’s what you want to do” stuff that was so good for me. I feel like I like myself the most for the first time ever. It worked completely. I dropped the NuvaRing. I quit and my skin stayed completely clear. More people said my face looked good then than did during the whole 14 years I was on birth control. Then my husband and I decided we did want to start a family and I’m pregnant! I’m 16 weeks! I think if I could go back and tell myself anything it would be to do this program 7 years ago instead of hiding and medicating the problem using birth control. I would have done it earlier. I would have rather learned this in high school. I could have gone through college more comfortable with myself and more in touch with myself.”
“I often feel full when I awaken in the a.m. I believe that my fullness comes because I am full of emotions. Hence, to eat, when full, is not appealing. Often I am not hungry until late morning or afternoon when I will make a smoothie. “Within the week of reading your suggestion to begin one’s morning with food, I was also told to try eating in the a.m. by someone whose words I also respect. Same message in one week!! I LISTENED!!! So, I braved a cup of miso, as a trial, to see what would happen. Viola!! within 20 minutes or so, I felt more energized and I could feel my hunger!! “After years of not feeling my hunger in the a.m. I am!! So, thank you for championing and educating woman, with a passion!! I will continue to explore eating or juicing in the a.m. with curiosity and LIFE!!!”
I felt sick throughout most of my twenties and early thirties. I was always cold and exhausted, and I developed a urinary tract infection every 3 months or so. I was constantly on antibiotics, but was never getting any better, and none of my doctors could tell me what was wrong with me. Finally, I found FLO Living. Alisa asked me what I was eating and what my sleeping habits were like, and I came to realized my lifestyle was responsible for my poor health. My high-sugar diet—I’d often have a bowl of Froot Loops after going for a run, and I frequently downed fruit juices and ate white pasta—were at the root of my unstable blood sugar levels and adrenal fatigue. I always thought that eating sugar would give me more energy, but it was my sugar levels yo-yoing all day that made me feel fatigued in the first place. On top of that, the sugar in my diet was feeding the bacteria responsible for my frequent infections. I remember sitting with Alisa and thing that it all sounded so logical—why didn’t I know any of this? I started seeing improvements in my energy and health within just a few weeks of starting Monthly FLO. What’s more, I haven’t had a UTI since I started.
After 20 years of being on the pill and 10 years of being on metformin, I got off of both medications at 38 years old when I started the WomanCode System. 2 months into the program, I already had had 2 natural periods and dropped 13 lbs eating the wholesome foods recommended. My hair was no longer falling out. As an unexpected added bonus, my ulcerative colitis was gone. And I had orgasms again (woohoo!!). Best of all, after just 6 months on the program, and a total weight loss of 25 lbs, I got pregnant naturally, effortlessly and easily when my husband I decided we wanted to have a baby.
When my husband and I decided that we were ready to have a baby, I left my ob-gyn office feeling defeated. He told me that because of my irregular cycles I’d need fertility medications in order to conceive. But having gone through the WomanCode System, I knew deep down that wasn’t the case and I knew my body was ovulating. My husband and I decided to try to get pregnant naturally before considering medical intervention. We had sex a few times, and seven weeks later I found out I was pregnant. I truly believe that my baby was possible because of how well I came to know my own body through the WomanCode System.
Ladies, I feel that it is so important to share my story with you. Flo Living has been the most rewarding thing I have ever done for my body. I’m 46 years old, a massage therapist and solopreneur. Five years ago, I started getting period issues and symptoms: weight gain (20lbs) hard to lose, irritability, fatigue, ovarian pain, breast tenderness, massive bloating for days, long bleeding, missed bleeding. About a year ago, I saw my GYN because I had my period for 14 days. (Something that never happened to me before) She did a full exam, wrote 2 RX, and told me. “Well, welcome to peri menopause.” Hmmmm. Being a massage therapist for the past 20 years, and watching my own patients transform without medication, well, needless to say, none of this felt right in my body. So I did some research on my own and then… I found FLO Living with Alisa. Needless to say my instincts were right. This was exactly what my body needed and wanted. Not only did I learn not to fear my body during this process, I also learned that I could have a transition that leaves me better than before! I’ve lost weight, my periods are over, my sex drive is the highest it has ever been in my life, and I’m excited about my life again. Please ladies, if you are in your early 40’s and think you have to settle for feeling less and less vital, think again! Do this program!
I originally came to Alisa for the specific purpose of doing something to restore my libido, which had “gone missing” with the onset of menopause. I had no idea that it would turn out to be such a life-changing experience. Throughout the 3 months I’ve worked with Alisa, I’ve redefined my concept of sexuality, and I’ve fallen in love with a new way of being that has allowed me to live and love more fully every day. I’ve refocused my personal goals and redefined for myself what “life success” really means to me. Alisa is an amazingly wise, caring, insightful, and intuitive woman. Her ability to “get me” really made a huge difference in my ability to change. The program more than exceeded my expectations…it made me a new woman!
When I discover FLO Living, my periods were missing for almost one year. I was really lost as I had already tried several detox diets on my own to recover from a chronic yeast infection. Those diets not only did not work but they worse my situation. I decided to register for MonthlyFLO. As I was feeling better and noticed the progress in my body I also ask for the one to one consultation. Within 2 months, I had already recovered my weight and I have started to sync with my cycles (it’s a deep amazing experience!!!!). I’m sure that my periods will come back very soon! I can also confirm that my feminine energy has been nourished and I have decided to make a huge step in my life : I’m leaving a comfortable life in France to start a new life in my country, Spain!!! I feel in action to live the life I want for me! I feel confident and audacious. I feel I’ve found my truth right now.
What Doctors and Celebrities Say About FLO
Vitti teaches you to unlock the WomanCode so you can control your hormones, rather than letting them control you. You’ll be able to take your health into your own hands and relish being a woman instead of cursing your gender. A must-read for any woman motivated to heal herself!
WomanCode is an extraordinary food-based prescription for your period, and lackluster sex drive. In her authoritative book, Alisa Vitti shares her rigorous functional nutrition protocol so you can nourish your ovaries and optimize your hormones naturally. Vitti is breaking new ground by replacing our broken system of women’s health with her novel approach. Doctors, prescribe Vitti’s system to your patients!
Alisa is a thought leader when it comes to providing women with the healthcare they really need. Her revolutionary approach will transform your body and your life. More GYN’s should prescribe WomanCode to their patients.
A clear, practical, user-friendly solution to the most pervasive and common gynecological problems women face today.
Finally! It’s here! Alisa has researched and created a comprehensive guided tour down the yellow brick road of woman’s sparkling health and well-being. Science meets woman! At last!
In WomanCode, Alisa has found a way to demystify both the magic and the science of hormones. I feel like we are just having one of our female pow wows, and as always with Alisa, I leave feeling empowered and awesome in my body, as we women should always feel!
Alisa Vitti gets us into the flow of our own best health. Her approachable blend of the science of hormones, with healthy food and lifestyle choices, creates a vibrant, radiant you from the inside out. Alisa’s WomanCode method reminds us there is always movement in balance and helps us find the ease in our constantly changing cycle.
Alisa is a management guru for the female body. She makes hormonal health approachable and fun!
Alisa Vitti is my go-to hormone expert and yes us younger women need one! She has helped me with my cycle, my skin, and my energy – all with food! WomanCode will teach you Alisa’s system to feel your absolute best so that you can use your body and hormones to create a miraculous life.