Want to get control of your body and your cycle? Here’s how.

last updated on
June 16, 2023
by
Alisa Vitti

Over the years, I’ve witnessed many women in a state of hormonal breakdown - when they are so incredibly frustrated with the symptoms that keep popping up and feel totally out of control of their physical selves.If you’re also in the midst of frustrating hormonal problems - PMS, PCOS, weight gain, acne, mood-swings, related to your cycle - then you might feel similar. You might be fed up. You might be telling yourself, “If only I could get control of my cycle and my body!”Here’s the thing - I have a problem with this word “control.”When it’s used in this context, very often what’s indicated is the absence of problems. Meaning, “If only I could make all these symptoms go away forever, I’d finally be in control of my body and not have to deal with it!”Can you relate?If you’re thinking that way, I feel your frustration, but I also want to open to your eyes to the fact that this definition of control is completely dysfunctional. It positions you as separate from your body, as if it were something that you could live without. True control of your body is not the absence of symptoms or not dealing with them - It’s actually the opposite.

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If you want control of your cycle, you have to participate.My definition of control goes like this:Control = Understanding & PartnershipGetting control of your cycle and your body means taking the right steps to nourish your hormones so that they can do their job. First and foremost, you must understand how your body and hormones function, and then you can create a healthy partnership to keep them working properly.If this definition of control resonates with you and if you’re ready to create true understanding and partnership with your hormones, I invite you to check out my webinar, Secrets of Cycle Syncing: The 4 Part Blueprint.In this class, I teach you how to gain true “control” of your symptoms, improve your productivity, and have the relationships you dream of by accessing the success blueprint encoded in your monthly hormonal patterns.I will help you unlock “the power in your panties” by outlining the 4-part blueprint embedded in your monthly cycle and show you:

  • the neuro-hormonal patterns of each phase and their effects on your mood, physical energy, and cravings
  • how to strategically plan your work and social scheduling to best optimize your productivity during these phases
  • how you can use all of this to get more done at work, lose weight, feel better and have rockin’ relationships

Can't wait to get started!Your partner in the process,Alisa

P.s. Need more Hormone Help?

If you’re needing some health upgrading, it’s time you started you looking into what’s going on with your hormones.I’ve designed a 4 day hormone detox and evaluation to help you understand exactly what’s out of whack and how you can start getting back to balance so that your hormones no longer have to suffer.Click here to get your FREE detox and evaluation!

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Integrative Nutritionist, Author, & Founder of FLO Living

Alisa Vitti

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Alisha A   /  46 years old

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Alisha A   /  46 years old

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Flo Care Plan

Alisha A   /  46 years old

Heavy bleeding
Fibroids
Infertility

Flo Care Plan

Alisha A   /  46 years old

Heavy bleeding
Fibroids
Infertility

Flo Care Plan

Alisha A   /  46 years old

Heavy bleeding
Fibroids
Infertility

Flo Care Plan

Alisha A   /  46 years old

Heavy bleeding
Fibroids
Infertility

Flo Care Plan

Alisha A   /  46 years old

Heavy bleeding
Fibroids
Infertility

Flo Care Plan

Alisha A   /  46 years old

Heavy bleeding
Fibroids
Infertility

Flo Care Plan

Alisha A   /  46 years old

Heavy bleeding
Fibroids
Infertility

Flo Care Plan

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  • Implement Cycle Syncing ®

  • Detox chemical stress

  • Boost micronutrient levels

Alisha A   /  46 years old

Heavy bleeding
Fibroids
Infertility

Flo Care Plan

  • Manage blood sugar

  • Detox estrogen

  • Boost progesterone production

Alisha A   /  46 years old

Heavy bleeding
Fibroids
Infertility

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  • Stabilize blood sugar

  • Reduce stress

  • Boost energy

Alisha A   /  46 years old

Heavy bleeding
Fibroids
Infertility

Flo Care Plan

  • Cycle Syncing® Food & Workouts

  • Stabilize blood sugar

  • Restore Micronutrients

Alisha A   /  46 years old

Heavy bleeding
Fibroids
Infertility

Flo Care Plan

  • Cycle Syncing® Food & Workouts

  • Boost progesterone production

  • Support estrogen elimination

Alisha A   /  46 years old

Heavy bleeding
Fibroids
Infertility

Flo Care Plan

  • Cycle Syncing® Food & Workouts

  • Micronutrients to boost egg quality

  • Reduce inflammation

Alisha A   /  46 years old

Heavy bleeding
Fibroids
Infertility

Flo Care Plan

  • Cycle Syncing® Food & Workouts

  • Boost progesterone production

  • Increase micronutrient levels

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