PLUS Alisa shares her favorite beauty product picks!
Balanced hormones are the ultimate beauty secret.
For years I suffered with painful cystic acne and eczema and I came to learn that no amount of wonder potions and lotions would help. My problem wasn’t only skin-deep, I had to get down to the root cause and heal myself from the inside out.
The state of your hormonal health is intricately linked to how you look. When you’re at optimum health, and so optimum fertility, your beauty gets a big boost.
Let me share some fun, and surprising, facts with you:
1) Women who are at their fertile peak are seen as having more attractive facial features. A woman’s face is in fact more symmetrical when she is ovulating.
2) During peak fertility a woman’s lips and cheeks become naturally colored with blusher-like pink as blood flow ups under the skin.
3) Due on subtle changes to a woman’s scent and voice, men are more attracted to women with fertile cycles.
Fascinating, right? Seems like there’s lots of us who’ve been looking for beautification in all the wrong places.
So, how to get these natural benefits of balanced hormonal health that your body so wants to give? How can you become this sexy cycler with super-hot window of major attractiveness every month?
With Flo Living’s 5 Step Countdown to Boosting Your Beauty in just 5 Days!
Follow these steps to get glowing skin, glossy hair and revved-up hormones.
Your skin is your largest elimination organ. When your liver isn’t breaking down the toxins as it should, this is where they show up as acne, eczema, rosacea and too oily or too dry skin. Not to mention dull, lifeless or greasy hair.
The key to beautiful skin and hair doesn’t come in a bottle. It is, on a fundamental level, improved liver detoxification.
Here’s how to make this happen.
Think about all those lotions and potions and how long they take to (not) work, according to the ads. This 5 Step Countdown is going to give you real and fast results in less than a week.
Step One: Wake up and drink one liter of filtered water and add in an Emergen-C Electro Mix, or, if you prefer, the equivalent in coconut water.
Step Two: Make yourself my Skin Detox Juice: 2 T cilantro, 1 green apple, 4 stalks celery, 2 strawberries and a little squeeze of lemon juice.
Step Three: Buy yourself a nice, organic salt scrub or make your own with kosher salt, olive or coconut oil, and your favorite essential oils. You’re looking to both exfoliate and moisturize to help your skin balance itself out and decongest.
Step Four: Start taking a good Calcium D-Glucarate supplement daily. This is the strongest support for liver detoxification that works especially well for those with estrogen dominance (a common cause of the most common hormonal acne – found on the chin and jawline).
Step Five: Cleanse your beauty cabinet and cosmetics bag. Throw out anything containing endocrine-disrupting phthalates (look for the acronyms DBP, DEHP); sodium lauryl sulfates and ether sulfates (SLS and SLES); parabens (including methyl, propyl, butyl, and ethyl); anolamines (DEA, TEA, MEA), and petrolatum or petroleum jelly.
Was that your whole beauty stash gone? Eek! Not to worry. I want to share with you my personal favorite beauty product picks.
Alisa’s Beauty Picks
Daily: I only use aloe vera gel on my face to moisturize, in the morning. It’s a natural exfoliator, an anti-inflammatory, and it keeps moisture sealed into your skin. I have sensitive skin so this works for me, but if you have dryness issues try the Raw Coconut Cream from RMS Beauty.
Cosmetics: I recommend Jane Iredale if you’re prone to oily skin as it’s mineral based or RMS Beauty’s range if you have normal or dry skin as it’s all coconut oil based and so moisturizing you won’t even need to add in another product to your beauty regime.
I use an aloe-based hair shampoo like Shikai Everyday Shampoo twice a week. I have very curly hair so less washing is right for my hair type. However, if you have straight hair you might need to wash more frequently.
If you have oily scalp, don’t reach for those harsh drying shampoos! Instead, take some Arm & Hammer baking soda and rub it into your wet hair on your scalp before shampooing in the shower. You will have the squeakiest clean scalp ever!
Dandruff is just another sign that your liver is failing to process toxins, so don’t be tempted to use a harsh chemical shampoo to resolve this as it will only give your liver more toxins to deal with. Try an apple cider vinegar rinse before you shampoo instead (before you shampoo, so you don’t smell like a salad later!).
Good things come in threes:
I want to hear from you!
First: Have you struggled with acne? Did our 5 Day Countdown help?
Second: Share your #Flobeauty experience - follow the steps and let us know how you feel.
Third: You know every one you know is hormonal – spread a little good ovary karma and share this article on social by clicking the buttons below 🙂
Need more Hormone Help?
If you’re needing some health upgrading, it’s time you started you looking into what’s going on with your hormones.
I’ve designed a 4 day hormone detox and evaluation to help you understand exactly what’s out of whack and how you can start getting back to balance so that your hormones no longer have to suffer.
Click here to get your FREE detox and evaluation!