With FLO Living’s Cycle Syncing® Method, and personalized, scientifically backed food and supplement programs, you can do away with PMS and perimenopause symptoms, optimize your fertility, and finally feel your best — naturally.
80% of women struggle with hormone issues that go undiagnosed for an average of 5 years by their doctors. Your body wasn’t designed to have hormone problems. True hormonal healing is possible and it comes from nourishing your endocrine system with food and supplements.
How it works
Your cycle is telling a story that we can translate.
Science-backed programs based on your unique female biology.
FLO Living is reinventing hormone care. We evaluate your symptoms and cycle to identify and treat the root causes of your hormone imbalance with a tailored food and supplement program. And then with The Cycle Syncing Method®, you’ll sync your fitness, food and lifestyle with your cycle for long-term, optimal health.
Join the thousands of women who have seen real results for over a decade.
Even though you’ve been told medications, hormone replacement and other interventions are the only way to treat hormonal issues, we know there is a better way. Our 20 years of research shows that the best way to care for your hormones is a combination therapy of food and supplements.
Over half a million women treated
experienced weight loss
experienced mood improvements
reduced PMS Symptoms
feel more energized
I had unbearable menstrual pain, PMS, and mood swings. I am now empowered, aware, and at peace with my menstrual cycle. This FLO Living protocol really changed the way I look and feel about my period.”
I was taking birth control for my PCOS, PMS and anxiety. After I started syncing my cycle and changing my diet, I started to get my period naturally for the first time ever! ”
When I started FLO Living, I had stubborn weight gain, and my periods were missing for 1 year. After following the protocol, and cycle syncing®, I lost the weight and my period returned!”
Irregular or missing periods
Skin and weight issues
I was suffering from severe PMS, depression, anxiety, exhaustion, headaches, nausea, bloating, night sweats & collapsing with pain. After FLO, I got my first period in 7 years and I didn’t have to take a single painkiller”
What the experts are saying...
“Living in alignment with our cycle is the next frontier for women’s health. This is a powerful offering toward helping women reclaim hormone health, and much-needed life balance.”
Dr. Aviva Romm
BEST SELLING AUTHOR OF THE ADRENAL THYROID REVOLUTION
“The Cycle Syncing® Method is an effective way for women to align with their biological rhythms to optimize not only their health, but every other aspect of their lives.”
Dr. Mark Hyman
New York Times bestselling author of The Blood Sugar Solution
“An extraordinary prescription for your period, fertility, and lackluster sex drive. This is replacing our broken system of women’s health with a novel approach. Doctors, prescribe Vitti’s system to your patients!”
Dr. Sara Gottfried, OB/GYN
author of The Hormone Cure
“An effective food-based functional nutrition protocol that shows you how you can have your hormones working for you, not against you!”