Expert Care to Resolve Your Hormone Symptoms
Proven solutions to rebalance your hormones so that you can reclaim your health. SHOP NOW!
Research-Backed Supplements
Targeted nutrients to support your changing hormones. Each solution is handpicked to address the most common nutrient deficiencies that lead to menstrual issues. You get exactly what you need — and nothing you don’t — from your first period through your last.
The Cycle Syncing Supplement Kit
The FLO Living Cycle Syncing supplements are a curated bundle of nutrients that help you optimize your cycle through the natural shifts that happen in each phase.
Balance Supplements
Specifically tailored to a woman’s unique biology, to eliminate PMS and balance your hormones. One of each per day and you’ll have a better period by next month.
NURTURE: Fertility Supplements
For women are actively trying to get pregnant or women who want to conceive in the near future. These specialized supplements support your fertile factors to improve your chances of conceiving.
RELEASE: Fibroid & Heavy Bleeding Supplements
For women with heavy bleeds and pain from fibroids, these handpicked nutrients will support your liver to clear excess estrogen and detoxification.
RESTORE: PCOS Supplements
For women dealing with PCOS symptoms, these supplements help balance blood sugar, clear out reduce inflammation and promote ovulation, helping you heal your PCOS at the root cause.
EASE: Perimenopause Supplements
For women 35 – 45 in the first stage of perimenopause or for women experiencing premature hormonal aging. These targeted nutrients can slow the aging process naturally.
Digital Therapeutic Programs
To guide and support you making the diet and lifestyle changes necessary for true hormonal healing and balance.
The Cycle Syncing® Membership
A membership for women to balance their hormones by syncing up your daily activities (eating, working, fitness, etc.) with your infradian rhythm (your cycle) to promote optimal health.
MonthlyFLO: Virtual Hormone Program
A 10-week functional nutrition protocol where Alisa & the FLO Counselors support you in getting to the root cause of your hormone imbalances & take back your health!
Work with a FLO Coach
We know that it’s not always possible to get access to functional and holistic healthcare solutions — sometimes they’re too far away and most of the time they are way too expensive. That’s why we offer telehealth sessions with our FLO coaches.
Our team of expert FLO coaches are certified health coaches, and have been working in the field for over 20 years. Many of them have been in your shoes—dealing with difficult periods and frustrating symptoms — before they became FLO experts.
Track & Optimize Your FLO
Rated the #1 Women’s Period Tracker App on iTunes! Track your cycle and minimize PMS while balancing your hormones through daily tips & reminders.
Read Alisa’s Top-Selling Books
In The Flo
Unlock Your Hormonal Advantage and Revolutionize Your Life
Woman Code
Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power
More Ways to Support Your Flo
Continue your journey to hormonal health with these great audio sessions from Alisa:
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“Get Rid of Cramps For Good” Audio Session
$27.00Within just 60 minutes, I’ll break down for you the common causes of missing or skipped periods before they continue to frustrate you or lead to bigger health issues.
Add to cart -
“Bring Your Missing Period Back” Audio Session
$27.00You can bring your period back naturally. In this session, you'll learn how to read the signals and get your cycle back on track in this masterclass session.
Add to cart -
“Synthetic Birth Control Syndrome” Master Class
$27.00Synthetic Birth Control Syndrome is real, and it affects thousands of women. If you’ve been wondering what to do about strange new period symptoms, you won’t want to miss this masterclass.
Add to cart -
“Put An End To Your Endometriosis” Master Class
$27.00If you’ve been diagnosed with endometriosis—or you suspect you might have it—you won’t want to miss this!
Add to cart -
“Beat The Monthly Bloat” Audio Session
$27.00Join Alisa to learn what’s really causing your bloating and which key foods, supplements, and lifestyle changes help get rid of bloating for good!
Add to cart -
“Get Clear Skin For Real” Audio Session
$27.00Whether you have persistent acne, cyclical breakouts, or painful eczema you know how frustrating it can be. Let Alisa help you clear your skin on my brand-new live master class, Get Clear Skin for Real!
Add to cart -
“Quit The Pill Without the Breakouts or Freakouts” Audio Session
$27.00Learn how to work with your OB/GYN to safely transition off the pill and what steps to take to restore your fertility post-pill.
Add to cart -
“Optimize Your Sexy FLO” Audio Session
$27.00Learn the 3 keys to prime your body to be happier, full of energy, and turned on in 3 months.
Add to cart -
“Get Gorgeous Skin: Clear Acne Naturally!” Audio Session
$27.00Join Alisa and learn what causes your hormonal breakouts vs persistent adult-onset acne and the real deal on supplements and if they are really needed.
Add to cart -
“Your Happiness Is In Your Hormones” Audio Session
$27.00Join Alisa as she covers the 3 underlying causes for anxiety, depression, and mood swings. Learn how to balance serotonin and dopamine naturally.
Add to cart -
“Troubleshoot Your Period Problems” Audio Session
$27.00Take the power back in your period and learn the most common period problems and how to self-diagnose: PMS, heavy bleeding, irregular or missing periods, etc.
Add to cart -
“The Big O Exposed: How Orgasm Can Heal Your Hormones” Audio Session
$27.00Find out exactly how orgasm can heal your hormones and how to navigate your sex drive throughout your life cycle and changing hormonal patterns.
Add to cart -
“Conquering PCOS: Secrets To Success” Audio Session
$27.00Learn how to get your weight stable, re-establish monthly ovulation, deal with acne and hair issues, improve your fertility and use supplements correctly.
Add to cart -
“Secrets of Cycle Syncing ™” Audio Session
$27.00Alisa will help you unlock “the power in your panties” by outlining the neuro-hormonal patterns of each phase and their effects on your mood, physical energy, and cravings.
Add to cart -
“Optimize Your Fertility” Audio Session
$27.00In this audio session, you will learn how to prepare your body for successful conception now or in the future.
Add to cart -
“Banish PMS Forever” Audio Session
$27.00Learn how to not let “that time of the month” sabotage the life you want to live! In this audio session, you will learn how to banish PMS for good!
Add to cart -
“Detox Demystified” Audio Session
$27.00Discover how to detox correctly to support your hormonal balance. Alisa delivers a simple, effective plan that finally makes sense for your body and your life.
Add to cart -
“Harness Your Hormones For Weight Loss” Audio Session
$27.00Alisa covers the secret weapon to turning fat storage OFF, how many grams of fat your body really needs, and the science behind how gut flora may be impacting your weight.
Add to cart
Showing 1–16 of 34 results
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“Banish PMS Forever” Audio Session
$27.00Learn how to not let “that time of the month” sabotage the life you want to live! In this audio session, you will learn how to banish PMS for good!
Add to cart -
“Beat The Monthly Bloat” Audio Session
$27.00Join Alisa to learn what’s really causing your bloating and which key foods, supplements, and lifestyle changes help get rid of bloating for good!
Add to cart -
“Bring Your Missing Period Back” Audio Session
$27.00You can bring your period back naturally. In this session, you'll learn how to read the signals and get your cycle back on track in this masterclass session.
Add to cart -
“Conquering PCOS: Secrets To Success” Audio Session
$27.00Learn how to get your weight stable, re-establish monthly ovulation, deal with acne and hair issues, improve your fertility and use supplements correctly.
Add to cart -
“Detox Demystified” Audio Session
$27.00Discover how to detox correctly to support your hormonal balance. Alisa delivers a simple, effective plan that finally makes sense for your body and your life.
Add to cart -
“Get Clear Skin For Real” Audio Session
$27.00Whether you have persistent acne, cyclical breakouts, or painful eczema you know how frustrating it can be. Let Alisa help you clear your skin on my brand-new live master class, Get Clear Skin for Real!
Add to cart -
“Get Gorgeous Skin: Clear Acne Naturally!” Audio Session
$27.00Join Alisa and learn what causes your hormonal breakouts vs persistent adult-onset acne and the real deal on supplements and if they are really needed.
Add to cart -
“Get Rid of Cramps For Good” Audio Session
$27.00Within just 60 minutes, I’ll break down for you the common causes of missing or skipped periods before they continue to frustrate you or lead to bigger health issues.
Add to cart -
“Harness Your Hormones For Weight Loss” Audio Session
$27.00Alisa covers the secret weapon to turning fat storage OFF, how many grams of fat your body really needs, and the science behind how gut flora may be impacting your weight.
Add to cart -
“Optimize Your Fertility” Audio Session
$27.00In this audio session, you will learn how to prepare your body for successful conception now or in the future.
Add to cart -
“Optimize Your Sexy FLO” Audio Session
$27.00Learn the 3 keys to prime your body to be happier, full of energy, and turned on in 3 months.
Add to cart -
“Put An End To Your Endometriosis” Master Class
$27.00If you’ve been diagnosed with endometriosis—or you suspect you might have it—you won’t want to miss this!
Add to cart -
“Quit The Pill Without the Breakouts or Freakouts” Audio Session
$27.00Learn how to work with your OB/GYN to safely transition off the pill and what steps to take to restore your fertility post-pill.
Add to cart -
“Secrets of Cycle Syncing ™” Audio Session
$27.00Alisa will help you unlock “the power in your panties” by outlining the neuro-hormonal patterns of each phase and their effects on your mood, physical energy, and cravings.
Add to cart -
“Synthetic Birth Control Syndrome” Master Class
$27.00Synthetic Birth Control Syndrome is real, and it affects thousands of women. If you’ve been wondering what to do about strange new period symptoms, you won’t want to miss this masterclass.
Add to cart -
“The Big O Exposed: How Orgasm Can Heal Your Hormones” Audio Session
$27.00Find out exactly how orgasm can heal your hormones and how to navigate your sex drive throughout your life cycle and changing hormonal patterns.
Add to cart
