The Power of Seed Cycling with Yasmin Nouri

last updated on
August 15, 2023
by
Alisa Vitti

This conversation features Yasmin Nouri, Co-founder and CEO of Beeya Wellness. Yasmin shares her journey with hormonal birth control and how her symptoms came back with a vengeance after coming off of it. Yasmin discusses her love for Cycle Syncing® and how it has helped her on her hormonal journey. She also sheds light on the normalization of misinformation around our periods, and how completely revamping her lifestyle and setting a solid foundation of the basics - from food as medicine, to seed cycling, to adequate exercise, sleep and sun exposure - have completely transformed her life, health, and cycle.

Watch here:

Meet Yasmin Nouri:

Yasmin Nouri is the Co-founder and CEO of Beeya Wellness. She is also the host of the Behind Her Empire podcast.

What you'll learn:

  • Yasmin's journey with hormonal birth control
  • How seed cycling can help balance our hormones
  • Her love for Cycle Syncing® and how it helped her on her hormonal journey

Integrative Nutritionist, Author, & Founder of FLO Living

Alisa Vitti

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Alisha A   /  46 years old

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Alisha A   /  46 years old

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Alisha A   /  46 years old

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Alisha A   /  46 years old

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Alisha A   /  46 years old

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Alisha A   /  46 years old

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Alisha A   /  46 years old

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  • Implement Cycle Syncing ®

  • Detox chemical stress

  • Boost micronutrient levels

Alisha A   /  46 years old

Heavy bleeding
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Flo Care Plan

  • Manage blood sugar

  • Detox estrogen

  • Boost progesterone production

Alisha A   /  46 years old

Heavy bleeding
Fibroids
Infertility

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  • Stabilize blood sugar

  • Reduce stress

  • Boost energy

Alisha A   /  46 years old

Heavy bleeding
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  • Cycle Syncing® Food & Workouts

  • Stabilize blood sugar

  • Restore Micronutrients

Alisha A   /  46 years old

Heavy bleeding
Fibroids
Infertility

Flo Care Plan

  • Cycle Syncing® Food & Workouts

  • Boost progesterone production

  • Support estrogen elimination

Alisha A   /  46 years old

Heavy bleeding
Fibroids
Infertility

Flo Care Plan

  • Cycle Syncing® Food & Workouts

  • Micronutrients to boost egg quality

  • Reduce inflammation

Alisha A   /  46 years old

Heavy bleeding
Fibroids
Infertility

Flo Care Plan

  • Cycle Syncing® Food & Workouts

  • Boost progesterone production

  • Increase micronutrient levels

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