The Gut-Hormone Connection with Whitney Tingle

last updated on
June 22, 2023
by
Alisa Vitti

Alisa and Whitney discuss Whitney's decade long struggle with cystic acne. She went to countless doctors who were dismissing her and over-prescribing her. Whitney eventually learned that her diet and her gut were a major underlying cause of her acne and how to address these issues from within.

Watch here:

Meet Whitney Tingle:

Whitney is the Founder and Co-CEO of Sakara Life, which is a plant-based meal delivery service. The Sakara Life meals are nutritionally designed, plant-rich organic meals delivered to your door, ready-to-eat. Whitney is also the co-host of "The Sakara Life Podcast".

What you will learn:

  • Whitney's decade long struggle with cystic acne
  • The role that the gut microbiome plays in balancing our hormones
  • When you nourish the body and take care of the inside, it reflects on the outside
  • The importance of getting to the root cause of symptoms and healing them

Integrative Nutritionist, Author, & Founder of FLO Living

Alisa Vitti

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