YOUR HORMONE-FRIENDLY HOLIDAY GIFT GUIDE- copy

last updated on
June 16, 2023
by
Alisa Vitti

The simple act of giving gifts releases positive emotions and energy, but when you're pressed for time (and these days who isn’t?) finding that perfect gift can become stressful. It's about balance and we all know that you best serve others when you take care of yourself. Here to support you, I've decided to put together a list that will assist in your shopping efforts this holiday season! These are some of my favorite, go-to items that are great as gifts for any occasion as well as staples to have in your own home:

Womancode

Your best-selling, must have women’s hormonal health resource. You'll find you make extra space in that suitcase for any traveling with this paper companion. This book makes a great gift to give to a friend.

Balance Supplements

Looking to get off birth control or trying to resolve period symptoms? Balance is the first and only hormone biohacking supplement subscription box for women. Crafted with 5 formulations containing all the micronutrients your body needs to keep your hormones balanced.

Felix Gray Blue Glasses

I love this brand of glasses that helps filter blue light while working. It’s so important to take care of your eyes - something that doesn’t always resonate when you think of your health. These glasses are stylish and unisex.

Pique Tea Crystals

This tea brand is changing the way we enjoy tea and really, how we consume antioxidants. Improving gut health and digestion, reducing stress and sustaining energy, this is definitely a nice idea to gift anyone needing a boost in their daily routine.

Maude

Making sex better for everyone, one 100% natural product at a time. I highly recommend this personal lubricant that is completely natural and organic. No more guessing what ingredients are in personal products with this company. It’s sex made simple.

MyFLO app

Newly improved, this ultimate functional medicine period tracker helps keep hormones balanced. Women's Health Magazine's FemTech Awards named MyFLO as one of the 4 best period apps on the market.

Moon Calendar

Still my favorite calendar and produced using a hand-pulled silk-screen technique on 100% PCW recycled paper. It's a wonderful reference for your day-to-day activities and an affordable and thoughtful gift..

THINX

This team reinvents the way we wear periods, literally. Risk-free trial underwear AND you can tailor a set based on your cycle. How smart is that?

Kali Boxes

Kali takes the worrying out of finding the best products to aid you through your menstrual cycle. You can customize boxes based on product and frequency.

Vitner’s Daughter

Vitner’s Daughter doesn’t believe in creating shortcuts when it comes to producing some of the finest skin care on the market today. This active botanical serum is a game changer with my skin care. A smart and essential stocking stuffer.

Rahua

This control cream creates lift for my hair; finally products for curly hair that don't contain chemicals or liquid plastic that actually work!

RMS

Less is always more and as a mom on the go, if I can make any product useful in more than one way, that’s a bonus. RMS products are unrefined and organic. You better believe this lip-to-cheek stain is in my beauty arsenal.

Juice Beauty

Antioxidants are key for us as we age. I personally love a tried and true serum that not only minimizes fine lines but hydrates and soothes my skin. Another all natural and organic brand that is a staple in my skincare regimen.

Living Libations

I can’t get enough of this all-in-one body oil, face oil, cleanser and exfoliator.A little goes a long way and you only need a few drops to leave your body feeling completely moisturized. Made from all natural, wild crafted and organic oils and ingredients, Living Libations is another affordable favorite of mine

Moon Cycle Bakery

I have a special place in my heart for a brownie that is pretty much guilt-free AND one that satisfies my sweet tooth! Moon Cycle Bakery does just that. Birthed with a strong focus on women’s health and empowerment, this bakery serves up some of the finest vegan, gluten free, dairy free and overall cycle-conscious treats.

Innersense

Struggling to find products that work with my curly hair is an understatement, but Innersense’s I Create Lift lotion has transformed my hair care regimen. Perfect for any hair type and 100% Organic.

JETSWEAT

JETSWEAT is made for any woman who is interested in syncing her workout according to her hormonal cycle. Meet JETSWEAT, an on-demand, customizable fitness platform that provides exclusive access to premium boutique studio classes and structured programming personalized to fit individual goals. That coupled with real-time performance tracking empowers an active lifestyle wherever, whenever.Sign up for JETSWEAT here and use promo code JETSWEATVIP at checkout for 50% off of your first month (that's only $5 this month!)

Integrative Nutritionist, Author, & Founder of FLO Living

Alisa Vitti

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Alisha A   /  46 years old

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Alisha A   /  46 years old

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  • “I use MyFLO every day to track my cycle and symptoms. I've managed to significantly reduce PMS symptoms like breast tenderness, and my cycle length has gone down from 40 days to 30 days.”

Alisha A   /  46 years old

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Alisha A   /  46 years old

Heavy bleeding
Fibroids
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Flo Care Plan

Alisha A   /  46 years old

Heavy bleeding
Fibroids
Infertility

Flo Care Plan

Alisha A   /  46 years old

Heavy bleeding
Fibroids
Infertility

Flo Care Plan

  • Boost micronutrient levels

  • Manage blood sugar

  • Reduce stress

Alisha A   /  46 years old

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Flo Care Plan

  • "My period was missing for 3 years after getting off birth control. MonthlyFLO helped me finally get my period back.”

Alisha A   /  46 years old

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Flo Care Plan

  • I feel more empowered to understand my body and heal my hormones. I no longer accept the patriarchal dismissal and confusion about the female cycle”

Alisha A   /  46 years old

Heavy bleeding
Fibroids
Infertility

Flo Care Plan

Alisha A   /  46 years old

Heavy bleeding
Fibroids
Infertility

Flo Care Plan

Alisha A   /  46 years old

Heavy bleeding
Fibroids
Infertility

Flo Care Plan

Alisha A   /  46 years old

Heavy bleeding
Fibroids
Infertility

Flo Care Plan

Alisha A   /  46 years old

Heavy bleeding
Fibroids
Infertility

Flo Care Plan

Alisha A   /  46 years old

Heavy bleeding
Fibroids
Infertility

Flo Care Plan

Alisha A   /  46 years old

Heavy bleeding
Fibroids
Infertility

Flo Care Plan

Alisha A   /  46 years old

Heavy bleeding
Fibroids
Infertility

Flo Care Plan

Alisha A   /  46 years old

Heavy bleeding
Fibroids
Infertility

Flo Care Plan

Alisha A   /  46 years old

Heavy bleeding
Fibroids
Infertility

Flo Care Plan

  • “I got my period back after 15 years! Thank all of you for your support. I'm just so grateful!”

Alisha A   /  46 years old

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  • “FLO Living has seriously changed my life. It gave me the courage and bravery to get off of birth control, and completely changed my outlook on health. I look and feel better than I ever have in my life”

Alisha A   /  46 years old

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  • Detox estrogen

  • Reduce inflammatory foods

  • Improve elimination

Alisha A   /  46 years old

Heavy bleeding
Fibroids
Infertility

Flo Care Plan

  • Stabilize blood sugar

  • Reduce Androgens

  • Restore ovulation

Alisha A   /  46 years old

Heavy bleeding
Fibroids
Infertility

Flo Care Plan

  • Boost progesterone production

  • Support estrogen elimination with dietary changes

  • Replenish micronutrients

Alisha A   /  46 years old

Heavy bleeding
Fibroids
Infertility

Flo Care Plan

  • Detox estrogen

  • Improve bowel movements

  • Reduce inflammation

Alisha A   /  46 years old

Heavy bleeding
Fibroids
Infertility

Flo Care Plan

  • Manage blood sugar

  • Address micronutrient deficiencies

  • Restore ovulation

Alisha A   /  46 years old

Heavy bleeding
Fibroids
Infertility

Flo Care Plan

  • Detox chemical stress

  • Micronutrients to boost egg quality

  • Reduce inflammation

Alisha A   /  46 years old

Heavy bleeding
Fibroids
Infertility

Flo Care Plan

  • Stabilize blood sugar

  • Detox chemical stress

  • Targeted micronutrients to support ovulation

Alisha A   /  46 years old

Heavy bleeding
Fibroids
Infertility

Flo Care Plan

  • Micronutrients to boost egg quality

  • Reduce inflammation

  • Support immune function of uterus

Alisha A   /  46 years old

Heavy bleeding
Fibroids
Infertility

Flo Care Plan

  • Implement Cycle Syncing ®

  • Detox chemical stress

  • Boost micronutrient levels

Alisha A   /  46 years old

Heavy bleeding
Fibroids
Infertility

Flo Care Plan

  • Manage blood sugar

  • Detox estrogen

  • Boost progesterone production

Alisha A   /  46 years old

Heavy bleeding
Fibroids
Infertility

Flo Care Plan

  • Stabilize blood sugar

  • Reduce stress

  • Boost energy

Alisha A   /  46 years old

Heavy bleeding
Fibroids
Infertility

Flo Care Plan

  • Cycle Syncing® Food & Workouts

  • Stabilize blood sugar

  • Restore Micronutrients

Alisha A   /  46 years old

Heavy bleeding
Fibroids
Infertility

Flo Care Plan

  • Cycle Syncing® Food & Workouts

  • Boost progesterone production

  • Support estrogen elimination

Alisha A   /  46 years old

Heavy bleeding
Fibroids
Infertility

Flo Care Plan

  • Cycle Syncing® Food & Workouts

  • Micronutrients to boost egg quality

  • Reduce inflammation

Alisha A   /  46 years old

Heavy bleeding
Fibroids
Infertility

Flo Care Plan

  • Cycle Syncing® Food & Workouts

  • Boost progesterone production

  • Increase micronutrient levels

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