A healthy microbiome is essential for managing hormonal conditions. Specifically, there’s a group of bacteria in the gut known as the estrobolome that metabolizes and…
Today I want to address one of my most frequently asked and important questions – how to choose a doctor. Here at FLO Living we…
1 in 5 women will develop fibroids in their lifetime. Fibroids are noncancerous growths in the wall of the uterus that can cause heavy bleeding,…
Learn What to Eat to Prevent Ovarian Cysts Functional ovarian cysts often develop and grow in relation to hormonal shifts. Hormonal imbalance issues can cause…
Last month saw the release of a new scientific study published in the American Journal of Obstetrics and Gynecology that associated the use of antidepressants…
Lena Dunham has made the news again this week with her hormone issues. First of all, I think her willingness to share about her issues…
Raphael Kellman, M.D. is the author of The Microbiome Diet: The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss. An internist…
For those women who struggle with infertility issues and still trying to conceive, we are often so conscientious about our diet, lifestyle, indeed every choice…
Hormones and the Microbiome Turns out a certain set of gut bacteria and more specifically certain bacterial genes, called the estrobolome, produce an essential enzyme…
Get Alisa’s best-selling 4-Day Hormone Detox Plan ($49 value), as a FREE welcome gift.
