Fertility and Stress Is stress effecting your fertility? You might know by now that stress raises cortisol levels, increases inflammatory markers in the body, and…
Did you know there are 5 different types of periods?
Do you ever struggle with your emotions? I spent many years holding my emotions in — to the point where I was no longer able…
Over the years, I’ve witnessed many women in a state of hormonal breakdown – when they are so incredibly frustrated with the symptoms that keep…
So you have PCOS and you want to get pregnant? You may have already googled the saddening statistics about infertility rates amongst women with PCOS….
If you’ve been diagnosed with PCOS and experiencing PCOS symptoms, chances are your doctor has also suggested you take some kind of pill. Metformin and…
Alisa Vitti talks with Dr. Nancy O’Reilly on WomenSpeak Radio about how nutrition benefits hormonal health If you missed Alisa’s informative talk on Dr. Nancy…
We are thrilled that Alisa and FLO Living are featured in BUST Magazine this week! Rachel Friedman takes on the subject of the birth control…
