Adult acne is real, and it’s frustrating. As an adult, you assumed breakouts were a thing of the past once. But, no. Your skin is…
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If you have acne, you don’t need me to tell you that breakouts affect more than your skin. Acne can bring emotional consequences, like low…
Spring has sprung! The warmer weather and longer days mean you’re getting out of the house more, which is great…that is, if you feel like…
You’re young, you’re active, and you have no plans to get pregnant soon, so when your period stopped coming, you weren’t too worried. Maybe you…
Adaptogens are all the rage these days. You’ve probably read about these ancient herbs, like ashwagandha and reishi mushroom, and how they can benefit our…
If you suffer from adult acne, you might be willing to try anything to clear your skin. I know firsthand: I suffered from severe cystic…
Summer’s almost here and it seems like every magazine, blog, and social media post is featuring images of the “perfect” bikini body—and trying to sell…
Is there anything more cruel than adult acne? You’ve suffered through the skin issues of adolescence only to discover that adulthood comes with its own host...
You survived your turbulent teens and yet here you are: an adult woman still battling the supposedly adolescent issue of acne. What gives? I’ve been…
When you are on your period, the hormones that are in play provide you with access to both heightened critical thinking skills and…
If you’re experiencing acne and you go to your doctor for support, you are likely to come away with one of four prescriptions: antibiotics,…
Having hormonal acne as an adult can be miserable. We all expect hormonal acne to stop happening once we reach our 20s, but this isn’t…
Although I do have my favorite skincare products – more about those later – I know that the condition of my skin is a reflection…
Last month ACOG (the American Committee of Obstetricians and Gynecologists) published a report recommending that teenage girls, their parents, and their clinicians consider the menstrual…
It makes me so happy to look back and think of all the women I’ve helped to heal their hormonal issues. I’m so proud of…
So many women are given hormonal birth control in their teens to put a stop to their acne. Although it may appear to do the…
Is adult acne really getting you down? We assume that acne is something we get to leave behind in high school, along with the bad…
Hormones and the Microbiome Turns out a certain set of gut bacteria and more specifically certain bacterial genes, called the estrobolome, produce an essential enzyme…
Over the years, I’ve witnessed many women in a state of hormonal breakdown – when they are so incredibly frustrated with the symptoms that keep…
Prevent Hormonal Breakouts: Breaking the Monthly Cycle Long after puberty, many women experience monthly breakouts. Some changes in the skin over the course of a…
