Alisa is talking with the fabulous women over at Girlfriendology on May 25th 2:00 – 2:30 EST on the BlogTalkRadio show. You don’t want to miss this ‘girlfriend’ talk on health, hormonal imbalance, and living your best life!
Here’s an excerpt from Alisa’s blog with Girlfriendology:
EVERYTHING you eat is affecting your delicate hormonal system. Specifically, there are 3 underlying causes of most hormonal imbalances that you must be aware of.
These three underlying causes are…
- Mis-managed blood sugar. Do you feel that afternoon dip in energy? Crave sugar or carbs throughout the day? Need a nap after meals? Those are all signs your blood sugar needs help!
- Burnt out adrenal glands. Are you stressed out? Have trouble waking up in the morning? Rely on caffeine to keep you going? Chances are you’ve been putting your adrenal glands into over drive which will wreak havoc on the rest of your hormonal system.
- Slow detoxification and elimination. Are your bowel movements irregular or slow to move? (i.e. less than twice a day, every morning and afternoon) Do you have acne, eczema, or rosacea? Looks like your liver and digestive system could use a bit of support. After all, your liver is responsible for breaking down the excess hormones in your bloodstream, and your digestive tract is how those hormones get eliminated from your body. If they aren’t working properly, those hormones will continue circulating in your bloodstream and contribute to the symptoms you’re experiencing!
To read the rest of the article, Click Here.
To connect to the radio program, Click Here.