PMS-related insomnia is real, and it stinks. When PMS strikes, you’re already feeling bloated, cranky, tired, and moody the week before your period. Now add…
Did you know there are 5 different types of periods?
Missed Alisa’s Virtual Book Club/Party for WomanCode? Don’t worry, you can watch the recording below! Please be sure to leave your questions in the comment…
It’s time to get intimate. We all have lady parts, and we all at some point will come across mysterious or embarassing symptoms that we’re…
You can have a healthy Halloween! Halloween is a time when sugar and candy are running rampant, overshadowing the real lure and mischief of the…
One of Alisa’s fave sayings is ‘Have ovaries, will travel!’ Lately. it seems she needs to add to that saying. Perhaps ‘Have ovaries, will give…
A Valentine Idea – Give your Vagina a Valentine! On this day when we think we should be receiving love from someone outside of ourselves we…
Did you know there are 5 different types of periods?
Take Our Quiz to Find Out What Your Period is Telling You About Your Health.
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A private group coaching call with Alisa
Detox Demystified master class audio
Cycle Syncing Elixir and Intention Rituals
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