“If your hormones and cycle are off, FLO Living Hormone Center to helps you get back in sync. It’s like having a horoscope for your hormones” — Ophi & Tali, the AstroTwins
“If your hormones and cycle are off, we trust the FLO Living Hormone Center to help you get back in your FLO” — Ophi & Tali, the AstroTwins
Meet Alisa, my magical hormone whisperer friend…
We’re thrilled to share The FLO Living Hormone Center with you, a place where women can get back in sync with their cycles and body’s natural rhythms. Alisa is a dear friend, a hormone trailblazer, a bestselling author, and the creator of our favorite cycle syncing and period tracking app MyFLO. She has been helping tens of thousands of women around the world transform their periods naturally for the past 16 years.
As fans and followers of the Flo Living Center, we recommend it for anyone trying to:
- Improve your fertility and prep your body for a healthy pregnancy
- Get your hormones balanced after baby
- Feel your best throughout each phase of your cycle
The FLO Living Center helps you balancing your period and hormones with food and natural techniques. The unique cycle-based program will help you get a better period naturally.
We know how powerful following the stars can be as a tool to help you better navigate your life. The FLO Living Center has generously created a special offer for Astrostyle users interested in benefitting from their trailblazing work!
Get a Better Period. Naturally.
FLO Living is the premier online hormone health center for women.
Put your period symptoms and conditions into remission.
Our food-based protocol helps solve:
- Heavy bleeding
- Irregular Periods
Your period isn’t supposed to be miserable
- Cramps and pain are mandatory
- Period symptoms and conditions are incurable
- Medications help make your period behave
- Suffering is your destiny
- Cramps are cause by the wrong dietary fats!
- You can put all of your menstrual issues into remission naturally.
- Hormonal birth control (pill, IUD, ring) make your hormones worse in the long term!
- Vibrant health, creativity, and feeling great are your destiny (even when bleeding!)
Introducing the FLO Living Hormone Center, The Place for Your Period
FLO Living helps you understand the root causes of your period symptoms, what to do naturally to resolve them, and to get the support you need to make the changes in your diet.
FLO Living was founded by Alisa Vitti, functional nutritionist, author of the bestselling health book, WomanCode, and creator of the MyFLO period tracking app.
Through Alisa’s unique, food-based protocol, FLO Living has helped thousands of women in countries all over the world in the past 15 years. Whether you’re trying to solve your period issues, get pregnant over 40, or have a better sex life, FLO Living can help you restore your hormonal health naturally.
Alisa and The FLO Living Hormone Center has been featured in all the best media outlets and her protocol is medically endorsed.
Alisa is a thought leader when it comes to providing women with the healthcare they really need. Her revolutionary approach will transform your body and your life. More GYN’s should prescribe the MonthlyFLO program to their patients.
Dr. Frank Lipman, founder of Eleven Eleven Wellness Center, author of Revive
Alisa Vitti’s approachable blend of the science of hormones with healthy food and lifestyle choices creates a vibrant, radiant you from the inside out. Alisa’s FLO Protocol reminds us there is always movement in balance and helps us find the ease in our constantly changing cycle.
Tara Stiles, founder of Strala Yoga and bestselling author of Yoga Cures and Slim Calm Sexy Yoga
Alisa has created an extraordinary food-based prescription for your period, fertility, and lackluster sex drive. Vitti is breaking new ground by replacing our broken system of women’s health with her novel approach. Doctors, prescribe Vitti’s system to your patients!
Dr. Sara Gottfried, OB/GYN, author of The Hormone Cure
Alisa’s program gives you access to the power of all 4 phases of your cycle so you have energy for everything you care about most. That’s why I want you to do the MonthlyFLO program with me.
When you sign up for the MonthlyFLO you’ll get our amazing Get in the FLO Fast bonus package!
Your Next Step:
The MonthlyFLO Program
If you’re having period problems, this is the place to start. Monthly FLO will help you resolve your worst symptoms associated with many different menstrual problems: from PCOS to PMS to fibroids, endo, heavy bleeding, cramps, and more.
This is THE program that has helped thousands of women in 216 countries for the past 15 years get out of hormonal chaos and back into hormonal FLO. Learn how to use specific foods at specific times of your cycle, put an end to symptoms that slow you down, and start feeling good all month long.
What’s Included in the WomanCode System Online Program
- Video Lessons
- Private forum access
- Simple worksheets and assignments
- Lifetime access to curriculum
Additional Resources available through The FLO Living Hormone Center:
The MyFLO app
Individual sessions with a hormone health coach
Master Classes on your particular health concerns
What people are saying about Alisa Vitti & FLO Living
My periods are getting regular and no more bloating!I discovered FLO Living by accident. I was searching The Dr.Oz Show for detoxing meal plans and came upon you cyclic eating plan. That moment started of a new beginning for my health and getting my ovaries back. I was diagnosed with PCOS at 14 years old, and I had been on birth control to manage it until now.A few weeks into MonthlyFLO, I started feeling energetic and not bloated. Everyone was saying, “You Iook like you lost weight” – So awesome!So I continued on this new journey. In May, I got my first period without needing my NuvaRing. Now, I know it is possible to get my cycle every month, and it’s all about your food. Healthy, nutrient dense, colorful food. I felt liberated!!! – Sasha
I now have consistent, worry-free, and predictable periods!When I read WomanCode, I fell in love with my endocrine system and was eager to start the FLO protocol. All the pieces of this apparatus known as my hormones clicked into place. My PMS symptoms started to disappear, within two months and I now have consistent, worry-free, and predictable periods!PMS, IBS, PTSD, Eczema, depression, mood swings, hair loss, and so many more symptoms are now part of the past! I am in control! I am now one with my body. FLO Living freed my mind from the cultural conditioning, toxic environment, and detrimental lifestyle. – Rana
I’ve got regular periods now despite having PCOS!I’ve had irregular periods since I was 20. I’m now 32, and I’ve always been overweight. I grew up on the Standard American Diet, and I really have not known how to eat right. At 250 lbs, I knew I had to do something or else I’m heading for Type 2 Diabetes. It’s serious and scary. I’ve had acid reflux, heal pain, irregular periods, and basically I’m a sugar addict. I have also had a hard time dealing with stress, anxiety, and depression.This program has taught me how to eat and helped me get off medication. I was on Metformin for PCOS, which I’ve stopped taking since starting MonthlyFLO. I got my period this morning for the second month in a row! Sometimes I’d gone for years without getting my period, so this is incredible. – Micki
My endo pain is gone – I feel perfect!The past 5 years have been utter misery for me because of Endometriosis. There were times that the pain was so intense that I could not walk. I came to fear and despise my period, my entire cycle.I was on birth control pills the whole time (trying all kinds until I found the least damaging one) and they didn’t help at all. I couldn’t predict what kind of period I would have, couldn’t understand what was going on in my body, didn’t even want to start trying to understand… And this made me sad, even depressed.I’ve been on the FLO protocol for the past 6 months, after coming off birth control… I FEEL PERFECT. And by perfect I mean, not only have my Endometriosis pains vanished almost completely (once in a while when I’m ovulating I feel a 1 or a 2 out of a scale of 10 for pain), but I am truly aware of what is going on in my body all the time.I am 95% of the time acne-free, bloating-free, PMS-FREE, refreshed and energized and when I do have these symptoms, even a little bit of them, I immediately know what caused them. – Natalia
I feel empowered, aware and at peace with my cycle!I joined MonthlyFLO because I had unbearable menstrual pain, pms, and mood swings. After 3 months, I leave this training feeling empowered, aware, and at peace with my menstrual cycle.This system really changed the way I look and feel about my period, it is not longer a love hate relationship. I see it as ritualistic time in my life now, so freaking cool! Alisa and all you beautiful health coaches, you goddesses rock!!! – Barbara
I Have Clear Skin and Regular Periods Without Birth ControlI tried to go off birth control, and my face exploded. Everyone told me it was because I went off the birth control. So I figured a quick fix to that would be to go right back on it. But I didn’t feel like myself when I was on it.I signed up for MonthlyFLO so I could learn to balance my hormones and so my face wouldn’t explode.The functional nutrition is awesome, and the food is amazing. And it totally worked. I dropped the NuvaRing, and my skin stayed completely clear. – Shawna
Get started with the Monthly FLO program in the next 48 hours and you will receive this amazing bonus offer completely free of charge ($200 value).
Jump start your path to hormonal balance with our bonus Get in the FLO Fast Package:
The 4-Day Hormone Detox Plan
Use this special step-by-step plan to clear out excess hormones fast! The detox has helped many women lose weight, feel more energized, sleep better, feel less bloated, and have fewer cramps.
Alisa’s Personal Home Medicine Cabinet Natural Remedies for Women
Use to help you eliminate 12 of the most common women’s hormonal symptoms naturally, using supplements and teas that Alisa recommends and uses herself to stay out of hormonal chaos.
Cycle Rituals guide
Access your feminine wisdom at all 4 phases with the cycle-based meditations and elixirs.
Audio class – happiness in your hormones
Learn the hidden culprits that can cause cyclical mood swings, anxiety, depression and how to relieve them.
How to Redeem Your Bonus
Click here to place your order.
You will get your receipt by email – check your bulk or spam folder if you don’t see it.
Submit your order # to email@example.com to get your bonus emailed to you.
It’s Time to Update your GYN HealthCare Game
Find out Your Period Type (if you don’t know it, find out here).
Follow MonthlyFLO program to use food to fix your period.
Make your period awesome.