YOUR HORMONE-FRIENDLY HOLIDAY GIFT GUIDE
The simple act of giving gifts releases positive emotions and energy, but when you're pressed for time (and these days who isn’t?)
finding that perfect gift can become stressful. It's about balance and we all know that you best serve others when you take care of yourself. Here to support you, I've decided to put together a list that will assist in your shopping efforts this holiday season! These are some of my favorite, go-to items that are great as gifts for any occasion as well as staples to have in your own home:
Womancode
Your best-selling, must have women’s hormonal health resource. You'll find you make extra space in that suitcase for any traveling with this paper companion. This book makes a great gift to give to a friend.
Balance Supplements
Looking to get off birth control or trying to resolve period symptoms? Balance is the first and only hormone biohacking supplement subscription box for women. Crafted with 5 formulations containing all the micronutrients your body needs to keep your hormones balanced.
Felix Gray Blue Glasses
I love this brand of glasses that helps filter blue light while working. It’s so important to take care of your eyes - something that doesn’t always resonate when you think of your health. These glasses are stylish and unisex.
Pique Tea Crystals
This tea brand is changing the way we enjoy tea and really, how we consume antioxidants. Improving gut health and digestion, reducing stress and sustaining energy, this is definitely a nice idea to gift anyone needing a boost in their daily routine.
Maude
Making sex better for everyone, one 100% natural product at a time. I highly recommend this personal lubricant that is completely natural and organic. No more guessing what ingredients are in personal products with this company. It’s sex made simple.
MyFLO app
Newly improved, this ultimate functional medicine period tracker helps keep hormones balanced. Women's Health Magazine's FemTech Awards named MyFLO as one of the 4 best period apps on the market.
Moon Calendar
Still my favorite calendar and produced using a hand-pulled silk-screen technique on 100% PCW recycled paper. It's a wonderful reference for your day-to-day activities and an affordable and thoughtful gift..
THINX
This team reinvents the way we wear periods, literally. Risk-free trial underwear AND you can tailor a set based on your cycle. How smart is that?
Kali Boxes
Kali takes the worrying out of finding the best products to aid you through your menstrual cycle. You can customize boxes based on product and frequency.
Vitner’s Daughter
Vitner’s Daughter doesn’t believe in creating shortcuts when it comes to producing some of the finest skin care on the market today. This active botanical serum is a game changer with my skin care. A smart and essential stocking stuffer.
Rahua
This control cream creates lift for my hair; finally products for curly hair that don't contain chemicals or liquid plastic that actually work!
RMS
Less is always more and as a mom on the go, if I can make any product useful in more than one way, that’s a bonus. RMS products are unrefined and organic. You better believe this lip-to-cheek stain is in my beauty arsenal.
Juice Beauty
Antioxidants are key for us as we age. I personally love a tried and true serum that not only minimizes fine lines but hydrates and soothes my skin. Another all natural and organic brand that is a staple in my skincare regimen.
Living Libations
I can’t get enough of this all-in-one body oil, face oil, cleanser and exfoliator.A little goes a long way and you only need a few drops to leave your body feeling completely moisturized. Made from all natural, wild crafted and organic oils and ingredients, Living Libations is another affordable favorite of mine
Moon Cycle Bakery
I have a special place in my heart for a brownie that is pretty much guilt-free AND one that satisfies my sweet tooth! Moon Cycle Bakery does just that. Birthed with a strong focus on women’s health and empowerment, this bakery serves up some of the finest vegan, gluten free, dairy free and overall cycle-conscious treats.
JETSWEAT
JETSWEAT is made for any woman who is interested in syncing her workout according to her hormonal cycle. Meet JETSWEAT, an on-demand, customizable fitness platform that provides exclusive access to premium boutique studio classes and structured programming personalized to fit individual goals. That coupled with real-time performance tracking empowers an active lifestyle wherever, whenever.Sign up for JETSWEAT here and use promo code JETSWEATVIP at checkout for 50% off of your first month (that's only $5 this month!)
Innersense
Struggling to find products that work with my curly hair is an understatement, but Innersense’s I Create Lift lotion has transformed my hair care regimen. Perfect for any hair type and 100% Organic.
Explore the Store
Restore Supplements
Reduce Polycystic Ovarian Syndrome (PCOS) symptoms like painful periods, weight gain, acne breakouts, and unwanted hair with Restore, our PCOS supplement kit.
Nurture Supplements
Optimize your fertility and get your body baby-ready with Nurture, our therapeutic-grade fertility supplement kit.
Balance Supplements
Support whole-body hormonal balance and regular, PMS-free periods with these five essential micronutrient formulations, designed to be taken simultaneously every day.
Explore the Store
Balance Supplements
Support whole-body hormonal balance and regular, PMS-free periods with these five essential micronutrient formulations, designed to be taken simultaneously every day.
Cycle Syncing® Supplements
Feel better and perform more effectively when you support your hormonal health during every phase of your cycle.
Cycle Syncing® Membership
A revolutionary roadmap for women to help balance their hormones and care for their bodies, so they can feel their best all month long with Cycle Syncing®.
Woman Code
For those struggling with absent or infrequent periods, heavy bleeding, and other more intense menstrual symptoms
Read Woman Code
In the Flo
For those struggling with absent or infrequent periods, heavy bleeding, and other more intense menstrual symptoms
Read In the Flo
Get started
We can help you address your underlying issues and understand your hormones like never before
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
“MyFLO has been a true game changer for me and my cycle. I now have an increased awareness of my body's needs throughout the month.”
Alisha A / 46 years old
Flo Care Plan
“MyFLO has completely transformed my relationship with my cycle. I am sleeping through the night, intuitively managing my stress, and eating with my cycle.”
Alisha A / 46 years old
Flo Care Plan
“I use MyFLO every day to track my cycle and symptoms. I've managed to significantly reduce PMS symptoms like breast tenderness, and my cycle length has gone down from 40 days to 30 days.”
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Boost micronutrient levels
Manage blood sugar
Reduce stress
Alisha A / 46 years old
Flo Care Plan
"My period was missing for 3 years after getting off birth control. MonthlyFLO helped me finally get my period back.”
Alisha A / 46 years old
Flo Care Plan
I feel more empowered to understand my body and heal my hormones. I no longer accept the patriarchal dismissal and confusion about the female cycle”
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
“I got my period back after 15 years! Thank all of you for your support. I'm just so grateful!”
Alisha A / 46 years old
Flo Care Plan
“FLO Living has seriously changed my life. It gave me the courage and bravery to get off of birth control, and completely changed my outlook on health. I look and feel better than I ever have in my life”
Alisha A / 46 years old
Flo Care Plan
Detox estrogen
Reduce inflammatory foods
Improve elimination
Alisha A / 46 years old
Flo Care Plan
Boost progesterone production
Support estrogen elimination with dietary changes
Replenish micronutrients
Alisha A / 46 years old
Flo Care Plan
Stabilize blood sugar
Reduce Androgens
Restore ovulation
Alisha A / 46 years old
Flo Care Plan
Detox estrogen
Improve bowel movements
Reduce inflammation
Alisha A / 46 years old
Flo Care Plan
Manage blood sugar
Address micronutrient deficiencies
Restore ovulation
Alisha A / 46 years old
Flo Care Plan
Detox chemical stress
Micronutrients to boost egg quality
Reduce inflammation
Alisha A / 46 years old
Flo Care Plan
Stabilize blood sugar
Detox chemical stress
Targeted micronutrients to support ovulation
Alisha A / 46 years old
Flo Care Plan
Micronutrients to boost egg quality
Reduce inflammation
Support immune function of uterus
Alisha A / 46 years old
Flo Care Plan
Implement Cycle Syncing ®
Detox chemical stress
Boost micronutrient levels
Alisha A / 46 years old
Flo Care Plan
Manage blood sugar
Detox estrogen
Boost progesterone production
Alisha A / 46 years old
Flo Care Plan
Stabilize blood sugar
Reduce stress
Boost energy
Alisha A / 46 years old
Flo Care Plan
Cycle Syncing® Food & Workouts
Stabilize blood sugar
Restore Micronutrients
Alisha A / 46 years old
Flo Care Plan
Cycle Syncing® Food & Workouts
Boost progesterone production
Support estrogen elimination
Alisha A / 46 years old
Flo Care Plan
Cycle Syncing® Food & Workouts
Micronutrients to boost egg quality
Reduce inflammation
Alisha A / 46 years old
Flo Care Plan
Cycle Syncing® Food & Workouts
Boost progesterone production
Increase micronutrient levels
