Evaluate and treat your hormone issues — all in one place.
Whether you’re struggling with period symptoms, working through fertility challenges, or entering perimenopause, FLO Living has the scientifically-backed, natural, whole-body program to address your concerns and help you reach your health goals.
Get clarity on what’s happening inside.
Fill out our health assessment – designed to build you a personalized plan. This digital assessment will help us identify your symptoms, no blood work required! With your results, our team will hone in on exactly what’s happening in your body, explain why, and provide a clear, personalized plan of action.
Treat the whole body, naturally.
Supplements
Flo Living provides therapeutic-grade supplements to balance blood sugar levels, improve estrogen and progesterone levels, and complement each phase of your cycle. We’ll tell you what to take, when, and why, and even ship them to your door when you need them.
Diet
Macronutrient therapy is proven to help the endocrine systems function optimally and reduce unwanted symptoms. Depending on your challenges and goals, FLO Living will recommend the best food for your body every week with simple meal plans.
Why does therapeutic grade matter?
Our supplements include the highest medical-grade dosages that can actually replenish your micronutrients vs. over-the-counter supplements that simply “top you off.”
Optimize your health with Cycle Syncing®
Whether your personalized program includes more intensive interventions to get your period back or smaller steps to fine-tune your cycle, all roads lead to Cycle Syncing®, our proprietary method and the backbone of every program. The Cycle Syncing® Method will help you optimize your hormones for greater energy, clarity, health, and keep unwanted symptoms at bay.
Monitor your cycle and your progress with the MyFLO® app
Whether your personalized program includes more intensive interventions to get your period back or smaller steps to fine-tune your cycle, all roads lead to Cycle Syncing®, our proprietary method and the backbone of every program. Cycle Syncing® will help you optimize your hormones for greater energy, clarity, health, and keep unwanted symptoms at bay.
Get the support you need
While a typical OBGYN visit is 5 minutes, we’re in it for the long haul — offering whatever level of support you need to meet your health goals.
Options to upgrade to 1-on-1 tele-health sessions with FLO Coaches
Monthly live calls with FLO Living Founder, Alisa Vitti
Exclusive webinars
Support forums with health coaches and peers
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
“MyFLO has been a true game changer for me and my cycle. I now have an increased awareness of my body's needs throughout the month.”
Alisha A / 46 years old
Flo Care Plan
“MyFLO has completely transformed my relationship with my cycle. I am sleeping through the night, intuitively managing my stress, and eating with my cycle.”
Alisha A / 46 years old
Flo Care Plan
“I use MyFLO every day to track my cycle and symptoms. I've managed to significantly reduce PMS symptoms like breast tenderness, and my cycle length has gone down from 40 days to 30 days.”
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Boost micronutrient levels
Manage blood sugar
Reduce stress
Alisha A / 46 years old
Flo Care Plan
"My period was missing for 3 years after getting off birth control. MonthlyFLO helped me finally get my period back.”
Alisha A / 46 years old
Flo Care Plan
I feel more empowered to understand my body and heal my hormones. I no longer accept the patriarchal dismissal and confusion about the female cycle”
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
Alisha A / 46 years old
Flo Care Plan
“I got my period back after 15 years! Thank all of you for your support. I'm just so grateful!”
Alisha A / 46 years old
Flo Care Plan
“FLO Living has seriously changed my life. It gave me the courage and bravery to get off of birth control, and completely changed my outlook on health. I look and feel better than I ever have in my life”
Alisha A / 46 years old
Flo Care Plan
Detox estrogen
Reduce inflammatory foods
Improve elimination
Alisha A / 46 years old
Flo Care Plan
Stabilize blood sugar
Reduce Androgens
Restore ovulation
Alisha A / 46 years old
Flo Care Plan
Boost progesterone production
Support estrogen elimination with dietary changes
Replenish micronutrients
Alisha A / 46 years old
Flo Care Plan
Detox estrogen
Improve bowel movements
Reduce inflammation
Alisha A / 46 years old
Flo Care Plan
Manage blood sugar
Address micronutrient deficiencies
Restore ovulation
Alisha A / 46 years old
Flo Care Plan
Detox chemical stress
Micronutrients to boost egg quality
Reduce inflammation
Alisha A / 46 years old
Flo Care Plan
Stabilize blood sugar
Detox chemical stress
Targeted micronutrients to support ovulation
Alisha A / 46 years old
Flo Care Plan
Micronutrients to boost egg quality
Reduce inflammation
Support immune function of uterus
Alisha A / 46 years old
Flo Care Plan
Implement Cycle Syncing ®
Detox chemical stress
Boost micronutrient levels
Alisha A / 46 years old
Flo Care Plan
Manage blood sugar
Detox estrogen
Boost progesterone production
Alisha A / 46 years old
Flo Care Plan
Stabilize blood sugar
Reduce stress
Boost energy
Alisha A / 46 years old
Flo Care Plan
Cycle Syncing® Food & Workouts
Stabilize blood sugar
Restore Micronutrients
Alisha A / 46 years old
Flo Care Plan
Cycle Syncing® Food & Workouts
Boost progesterone production
Support estrogen elimination
Alisha A / 46 years old
Flo Care Plan
Cycle Syncing® Food & Workouts
Micronutrients to boost egg quality
Reduce inflammation
Alisha A / 46 years old
Flo Care Plan
Cycle Syncing® Food & Workouts
Boost progesterone production
Increase micronutrient levels
